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Blogs about: Fat And Fit

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What Fat Students Might Learn from Exercise

Mariah Burton Nelson wrote 2 weeks ago: National Public Radio caused an uproar this week when they reported that at Lincoln University, a hi … more →

Tags: Diets, Exercise, walking, Weight, Diet, health, physical activity, Physical Fitness

Big, Beefy Football Players May Face Heart Problems Later

timeinctemp wrote 1 month ago: MONDAY, Oct. 26 (HealthDay News) — Crushing the notion that you can be both fat and fit, new researc … more →

Tags: health news, Football players, Heart Disease

Fat is not a Four Letter Word2 comments

Food Fixer wrote 3 months ago: Being fat is not a character flaw. I sit through conversation after conversation with my fellow nutr … more →

Tags: Weight loss, health, Diet, Obesity Epidemic

Fit Tip #2

Mariah Burton Nelson wrote 5 months ago: One third of us have too much weight; another third: obese. The skinny third has problems too; remem … more →

Tags: Physical Intelligence, Diets, fit tips, Weight, health, healthy, Nutrition

New hope for "chubbies" everywhere!3 comments

midlifecrisisqueen wrote 1 year ago: Remember when the expression “pleasingly plump” was in vogue?  Well, it may be making a … more →

Tags: Midlife Mental Health, Self Authority, Self Esteem, Defining midlife, self responsibility, Major transitions, Techniques for transitioning, Identity Crisis, Self Empowerment

Lexicon of Fat Acceptance Terms22 comments

unfatblog wrote 1 year ago: According to an Sarcastic Antifat Acceptance Blogger Anorexia: A very common condition that results … more →

Tags: anti fat acceptance, Kate Harding Is Wrong, Anorexia, Binge Eating?, Dan Savage, Diet, Diet Industry, douchehound, Exercise

Food Choices: Not as Easy as Pie5 comments

Mariah Burton Nelson wrote 2 years ago: “Just make healthy food choices,” diet gurus say. As if choosing to be well nourished an … more →

Tags: Habits, Diets

Fat Friends: Obesity Study Hard to Swallow2 comments

Mariah Burton Nelson wrote 2 years ago: The “fat friendship” story was all over the media this morning. Yikes. The implications … more →

Tags: American Assn for Physical Activity & Recreation, Exercise, Diets

A Whole Lot of Skinny, Unhappy, Unhealthy People

Mariah Burton Nelson wrote 2 years ago: The news on the front page of the Washington Post today (“Way to Shrink, Grow Fat Is Found … more →

Tags: American Assn for Physical Activity & Recreation, Exercise, Diets

Easy, Effective Diet Plan1 comment

Mariah Burton Nelson wrote 2 years ago: Eat less for dinner. That’s pretty much it. Eat a normal breakfast and lunch. Snack if you … more →

Tags: Habits, Diets

Lesson from a Fat Friend

Mariah Burton Nelson wrote 2 years ago: Today I learned something from a fat friend. Oh, don’t yell at me. My friend is fat, and she u … more →


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