Did I mention yesterday that I’m excited about this challenge?? Jumping right in, here is how I plan to participate: Nutrition This is by far the most important piece for me in getting it done. … more →
Seattlerunnergirl's Blogwrote 1 day ago: I hesitated writing this post, I do not want to start any trouble; so please do not shoot the messen … more →
wrote 1 week ago: Woo I have been having some great workouts this week. I am hoping that some of the new things I am … more →
wrote 1 week ago: So, it ends up that I am unfortunately sore from my first spinning class. Not in a good “I rea … more →
wrote 1 month ago: Here’s another workout you can easily do at home. You don’t need any equipment to do thi … more →
wrote 1 month ago: I wanted to make my clients workout a little different from the usual today so we took it to the sta … more →
wrote 3 months ago: Every time I use time as an excuse my dad always quotes Jackson Brown Jr and tells me this: “D … more →
wrote 9 months ago: Today’s workout was developed by special force veterans who spent nearly a decade fighting for … more →
wrote 11 months ago: Can you hear me rationalizing already? So as I sat here this morning thinking of what I could do for … more →
wrote 1 year ago: After a hectic family oriented weekend in which i never got to dress “en femme” at all a … more →
wrote 1 year ago: Quick and Easy – Transformation Guaranteed! We have all seen these words splashed across advertiseme … more →
wrote 1 year ago: … more →
wrote 3 years ago: Quick and Easy – Transformation Guaranteed! We have all seen these words splashed across advertiseme … more →
wrote 3 years ago: I am not aware of how many DVDs there are in the Turbo Jam Library. I have the Five Workout Series, … more →
wrote 3 years ago: So I said that I would start reviewing some of the exercise videos that I use. I’m hoping by … more →
wrote 3 years ago: Did I mention yesterday that I’m excited about this challenge?? Jumping right in, here is how … more →
wrote 3 years ago: I’m so excited! Michelle at Secrets of a Former Fat Girl is starting a movement to lose her l … more →
wrote 4 years ago: So last night I was enlightened with The Biggest Loser (Aus version). Okay firstly I had no idea wat … more →