Tags » Fat Burn

Fitgirl 101: Holiday Survival Guide

Holiday’s are so tricky when you are living the fit lifestyle. Time and time again, my clients tell me that they take such guff from friends, family and… 1,090 more words

Health And Fitness Information

Advanced Liquid Nutrition with Acai Berry Extract

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Retail Price: $54.00

You Save: $18.20 (34%)

Item No: 5169

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Our berry flavored formula has Acai Berry Extract, Grape Seed Extract, Omegas 3 & 6, and Calcium! 436 more words

Health And Wellness

Skinny Up Weight Loss Supplement the Green Natural Way ; Slimming Tea

Are You Ready to Lose Weight?

Available in South Africa only 

   SKINNY UP – 60 CAPSULES – R250.00

Are you ready to lose weight the natural way. 873 more words

Health And Wellness

The food fuel

hi guys,

The relationship with food is the most important aspect of any makeover plan .
Unless we alter it, there is no way we can make any substantial change to the way our body functions. 382 more words


Anaerobic vs Aerobic Exercise

Exercise can be broken down into two different categories: Anaerobic and Aerobic. But what does that mean? What’s the difference. Fyr Fitness has the answers! 262 more words

Topics And Articles

FoxNews 10min Flat Abs Workout

Today on Fox46, My Carolinas I demoed a 10min Ab Workout for you to do 3x’s per week to get a tighter tummy and stronger core muscles.   112 more words