Time to get back to some sort of normalcy – even if the situation is not a normal one. We are still in San Marcos and have heard nothing about when the power will be turned on in our area of Houston. … more →
Your Perfect Body Weightwrote 6 days ago: Is that fat getting extremely annoying? Are you tired of looking at magazines and pictures of celebr … more →
wrote 2 weeks ago: After talking with a coworker last night I have decided to become more dedicated to my paper journal … more →
wrote 3 weeks ago: 21st Century has brought stress, unhealthy diets, environmental pollution and fast foods. We have un … more →
wrote 1 month ago: Very few things in life are more frustrating for women than cellulite and trying to figure out how t … more →
wrote 1 month ago: Australian scientists said they were able to develop a revolutionary treatment which would al … more →
wrote 2 months ago: That belly fat might be a hindrance that is very challenging to get rid of, that can be the case eve … more →
wrote 3 months ago: What an awesome fall day! Get outside, get some sun (vit D), and get some fall chores done on you … more →
wrote 3 months ago: Of course now that I am thirty, over the past 6 months I have been working towards being in the best … more →
wrote 3 months ago: Guest Contributor Wendy Lewis, aka The Knife Coach®, Founder of www.beautyinthebag.com, sheds new li … more →
wrote 4 months ago: Exercise What’s In It For You?? By: Dean Anderson If you follow health and fitness news, you’v … more →
wrote 4 months ago: I hear it all the time, “Dr. Vince, I’ve tried everything but still can’t lose these extra pounds, … more →
wrote 5 months ago: Muscle never changes into body fat….check out this question: Client Q: I used to have a pretty … more →
wrote 5 months ago: Toronto Star, July 27, 2009 – Joseph Hall Your immune system can target its own fat and could … more →
wrote 5 months ago: Aging is a natural sequence of life, yet many of us can’t face it gracefully. Grey hair, saggi … more →
wrote 5 months ago: Higher levels of a protein, adiponectin, created by fat cells are associated with a lessened risk of … more →
wrote 6 months ago: Is this You? I hear it all the time: ”Dr. Nick, I’ve tried everything, but still can … more →
wrote 7 months ago: Longevity interests a lot of people who aren’t ready to give up their lives, just yet, and who … more →
wrote 7 months ago: Hormones are natural messengers produced by our bodies. They are responsible for successful developm … more →
wrote 7 months ago: I love that I can say I lost 7 inches off my butt! But what does losing weight do to your body? Wha … more →