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Blogs about: Fat Smash Diet

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day 51 (round 3)

TwentyTwo wrote 1 week ago: 8 a.m. (Meal #1): breakfast casserole, pumpkin bread, mixed fruit, orange juice 11 a.m. (Meal #2, he … more →

Tags: health, Meal Plans

day 50 (round 3)

TwentyTwo wrote 1 week ago: 8 a.m. (Meal #1): Special K, 1% milk 11 a.m. (Meal #2, heavy snack):  Odwalla bar 2 p.m. (Meal #3):  … more →

Tags: health, Meal Plans

day 49 (round 3)

TwentyTwo wrote 1 week ago: 8 a.m. (Meal #1): Special K cereal, nonfat milk, coffee 11 a.m. (Meal #2, heavy snack): Odwalla bar … more →

Tags: homemade love, Meal Plans

day 48 (round 3)

TwentyTwo wrote 2 weeks ago: 8 a.m. (Meal #1):  none 11 a.m. (Meal #2, heavy snack):  none 2 p.m. (Meal #3):  wheat toast, eggs, … more →

Tags: health, Meal Plans

day 47 (round 3)

TwentyTwo wrote 2 weeks ago: 8 a.m. (Meal #1):  salmon croquettes, orange juice 11 a.m. (Meal #2, heavy snack): Odwalla bar 2 p.m … more →

Tags: health, Meal Plans

dau 46 (round 3)

TwentyTwo wrote 2 weeks ago: 8 a.m. (Meal #1):  bagel, cream cheese, coffee 11 a.m. (Meal #2, heavy snack): none 2 p.m. (Meal #3) … more →

Tags: health, Meal Plans

day 45 (round 3)

TwentyTwo wrote 2 weeks ago: 8 a.m. (Meal #1):  Special K, nonfat milk 11 a.m. (Meal #2, heavy snack): 1/2 Odwalla bar, coffee 2 … more →

Tags: health, :: meal Plan

day 44 (round 3)

TwentyTwo wrote 2 weeks ago: 8 a.m. (Meal #1):  whole grain waffles, peanut butter, strawberry jam, banana, chicken mini 11 a.m. … more →

Tags: health, :: meal Plan

day 42 (round 3)

TwentyTwo wrote 2 weeks ago: 8 a.m. (Meal #1):  Special K, nonfat milk 11 a.m. (Meal #2, heavy snack): nonfat chai tea latte 2 p. … more →

Tags: health, Meal Plans

day 41 (round 3)

TwentyTwo wrote 3 weeks ago: 8 a.m. (Meal #1): crepes, hazelnut spread, orange juice 11 a.m. (Meal #2, heavy snack): Odwalla bar … more →

Tags: health, Meal Plans

day 39 (round 2)

TwentyTwo wrote 3 weeks ago: 8 a.m. (Meal #1): cinnamon roll, coffee 11 a.m. (Meal #2, heavy snack): mango smoothie 2 p.m. (Meal … more →

Tags: health, Meal Plans

day 38 (round 3)

TwentyTwo wrote 3 weeks ago: *today was a sick day* 8 a.m. (Meal #1): none 11 a.m. (Meal #2, heavy snack): Special K cereal, nonf … more →

Tags: health, Meal Plans

day 37 (round 3)

TwentyTwo wrote 3 weeks ago: 8 a.m. (Meal #1): scrambled eggs, turkey bacon, 3 chicken minis, orange juice, grapes, coffee 11 a.m … more →

Tags: health, Meal Plans

day 35 (round 3)

TwentyTwo wrote 3 weeks ago: 8 a.m. (Meal #1): Special K, nonfat milk, coffee 11 a.m. (Meal #2, heavy snack): 1/2 Odwalla bar 2 p … more →

Tags: health, Meal Plans

day 32 (round 3)

TwentyTwo wrote 4 weeks ago: 8 a.m. (Meal #1): Special K, nonfat milk 11 a.m. (Meal #2, heavy snack): tom kha gai, hummus, naan 2 … more →

Tags: health, Meal Plans

day 30 (round 3)

TwentyTwo wrote 1 month ago: 8 a.m. (Meal #1): Special K, nonfat milk, coffee 11 a.m. (Meal #2, heavy snack): Odwalla bar 2 p.m. … more →

Tags: health, Meal Plans

day 29 (round 3)

TwentyTwo wrote 1 month ago: 8 a.m. (Meal #1):  Special K, nonfat milk, coffee 11 a.m. (Meal #2, heavy snack): Odwalla bar 2 p.m. … more →

Tags: health, Meal Plans

day 24 (round 3)

TwentyTwo wrote 1 month ago: 8 a.m. (Meal #1):  multigrain blueberry pancakes, eggs, turkey bacon, coffee 11 a.m. (Meal #2, heavy … more →

Tags: health, Meal Plans

day 23 (round 3)

TwentyTwo wrote 1 month ago: 8 a.m. (Meal #1):  breakfast taco with eggs and bacon, coffee, orange juice 11 a.m. (Meal #2, heavy … more →

Tags: health, Meal Plans


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