Tags » Fat Women

I don't HATE my body today.. SHOCKER!!!

Today, I don’t hate my body. I can’t even remember the last time I could say this without it being sarcastic. It may be the first time since I was about 12 years old that I didn’t look into the mirror and wish that the reflection back at me…was something or someone else. 634 more words

Fit Life

You are NOT a DOG! Stop rewarding yourself with food!

Being in the fitness industry you hear a lot about “goals.”  And, I do believe that every exerciser needs goals.  Having a goal keeps you motivated and clarifies what you are trying to achieve with your efforts. 400 more words