Tags » Fat

The Ultimate "F" Word - FAT

Let’s talk about the “F” word – FAT! Watch this video to learn all about the difference between good fats and bad fats, what you should eat, and what you should avoid! 9 more words

Videos

Experiment: Is Fast Food Really That Bad For You? [Part 4 – Weight Gain, Depression, and Raised Biomarkers]

This post is part of our series examining fast food.

We’re getting close to the end of our experiment. For our participant on the fast-food diet it cannot come soon enough! 575 more words

Experiments From The Lab

Heavenly bodies

Lord, you fill me with more hope and fulfillment than any diet or self-improvement ever could. No body is perfect, except the one that was broken; the body that was broken so that I don’t have to be. 103 more words