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LOSING WEIGHT WITHOUT DRUGS|| JACKSON

Whatever reason it may be whether for health or fashion reason, it is always good to shed some flesh, but to also loose weight you have to be focused as it involves a lot of self discipline and self denial. 234 more words

Health

229 Days From Now

Very quick little post this morning, getting ready to head into work for the rest of the day.

Just back from a beautiful foggy walk and wanted to take the time to share some pictures from the trail… 11 more words

Fat, Sick and Nearly Dead

Check out Joe Cross‘s film Fat, sick and nearly deadIt is a fascinating documentary available from Netflix that follows Joe Cross, a fat, sick and nearly dead Australian business man, drive across America with a mission on his mind and a juicer in his boot. 222 more words

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Name and Shame

So yesterday (01/09/14) I ate something really unhealthy. This kinder delice cacao (chocolate cake bar with milk) was my weakness and regardless of knowing I didn’t want to eat it, I was so hungry that I just did anyway. 194 more words

Food

Oh Katie!

So Katie Hopkins has decided to eat a gazillion calories a day so that she can prove to us fatties that it’s our own fault that we are fat. 210 more words

Be Happy

Homeostasis and Plateau

I am sure everyone who has been on a diet has experienced this.
Plateau is when you are burning more calorie than your intake,
Still you are not losing weight at all. 231 more words

Fitness