Tags » Fat

Day 19--I wore my first girdle yesterday and it was a disaster.

I am neither fat or skinny. I am 5’4″ and I still fit into my size 10’s. Well, the truth is I fit into most of my 10’s but half my closet is now too tight. 389 more words

Why Lose Weight?

There are countless reasons for losing weight. Researchers are finding more and more health benefits all the time. Losing just about any amount of weight can have a positive impact on health. 415 more words


F - abulous; A - bundant; T- remendous

Don’t waste my life

talking to me of calories, kilojoules,

2lbs lost here, 5lbs gained here.

Because my life – and yours – is too precious… 319 more words

Help! How should we talk about fat?

My kids know everyone’s body is different. Different skin colours, different hair texture, some big, some small, some tall, some short, some needing wheelchairs, some not. 680 more words

Daily Life

A Life-Changing Test: Pinnertest

Hello Everybody,
My name is Alice. I work as an executive at a private law firm. I started this blog to tell you about a test that has changed my life. 1,892 more words




The term macronutrients can be explained simply as large (macro) nutrients, they are found in large quantities in the foods and drinks we consume. 9 more words