Tags » Fat

I don't care about your diet

I’ve been obsessively watching Big Brother Canada and Neda wore a shirt that says “I don’t care about your diet.” LOVE it. What is it about people constantly having to talk about what diet they’re on? 577 more words


The Perfect Imperfection

Here’s what I looked like a year ago.

I am adamant that people should love themselves and their bodies at all points along their journey, not just when they reach their goals. 527 more words

DDP Yoga

The importance of weight training

This is always why I incorporate weight lifting in my fitness routine.


NLW: Need to Lose Weight (#1)

Before I start, I would like to state two things. Firstly, I promised I would never post anything like this online, because it’s been a personal issue since a very young age. 1,739 more words

Lowering the bar

“Dude, her? No way! She’s so ugly!”

Wow. Before you think this is a post about the evils of men and how they expect so much out of women and have impossible high standards, I would like to state that this post applies to women as well. 483 more words


What’s most difficult about an eating disorder is the impact it has on the mind. The body suffers, but, the mind feels broken. 

It’s as if there’s somebody inside of you- taking over your core- wanting you to believe the lies that hurt the most.  209 more words