Tags » Featured Recipes

Ribeye Steaks with Bleu Cheese Sauce & Crispy Shallots

Creamy, cool bleu cheese sauce and crunchy shallot rings are the perfect foil for smoky and rich ribeye steaks – hot off the grill. Serve these beauties with your favorite potato dish and a crisp green salad. 251 more words

D'artagnan

Ceviche

I love making ceviche on hot summer days because it is light and refreshing and requires no flames or fires — the fish magically cooks with the natural acids found in lime and lemon juice! 232 more words

Featured Post

3 Great Romaine Lettuce Summer Wrap Recipes

By: Dawn Lange, Co Founder of Breast Cancer Yoga.

Each week we share delicious, and sometimes simple recipes of select foods that are good in the prevention of breast cancer. Summer wraps are popular, healthy and easy to make. We chose Romaine Lettuce wraps because the dark green leaves provide more beta carotene and vitamin C than paler leaves, and provide bioflavonoids for protection against cancer specifically prostrate and uterus cancer. Bioflavonoids may block the onset of new tumors, inhibit growth and spread of existing tumors, and thought to protect eyesight.

Black Bean Romaine Wrap
Serves 1

1 Black Bean Burger patty
2 Romaine lettuce leaves
1 small tomato
1/4 avocado
pinch of pink Himalayan salt (optional)

Cook the Black Bean Burger patties per instructions. Wash and dry lettuce. Cut the tomato into slices. Remove 1/4 of the Avocado “meat” from skin. Place half of the Black Bean Burger patty and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with just a pinch of salt to taste. Wrap the leaves into tight rolls and then slice in half. Enjoy right away or refrigerate and take to the beach for a light lunch!

Quinoa Burger Romaine Wrap
Serves 1

1 Quinoa Burger patty
2 Romaine lettuce leaves
1 small tomato
1/4 avocado
pinch of pink Himalayan salt (optional)

Cook the Quinoa Burger patties per instructions. Wash and dry lettuce. Cut the tomato into slices. Remove 1/4 of the Avocado “meat” from skin. Place half of the Quinoa Burger patty and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with just a pinch of salt to taste. Wrap the leaves into tight rolls and then slice in half. Enjoy right away or refrigerate for later.

Hummus (Pizza, Sour Cream & Onion, or Buffalo Style) Romaine Wrap
Serves 1

1/2 cup Hummus
2 Romaine lettuce leaves
1 small tomato
1/4 avocado
pinch of pink Himalayan salt (optional)

Prepare hummus  per directions. Wash and dry lettuce. Cut the tomato into slices. Remove 1/4 of the Avocado “meat” from skin. Place quarter of a cup hummus  and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with just a pinch of salt to taste. Wrap the leaves into tight rolls and then slice in half. Enjoy right away or refrigerate for later.

About Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

Featured Articles

Dairy Free Creamy Ranch Dressing Recipe

By: Dawn Bradford-Lange, Breast Cancer Yoga Co-Founder.
So often we choose to have a “healthy choice” at lunch or dinner by opting to eat a salad; however, many times we unknowingly consume more calories than intended. 173 more words

Featured Articles

Summer Salad Recipe - Quinoa, Spinach & Tomatoes Stuffed Avocados


By: Breast Cancer Authority Blog Staff.
This salad is perfect for a delicious, healthy lunch, that you can make ahead of time, leaving the avocado out, and add the avocado just before your ready to serve. 218 more words

Featured Articles

Rye Bread Recipe For Cancer Diet

By Breast Cancer Yoga Staff.

The Gerson Therapy consists of taking 13, 8-10 ounce juices a day. One practically every hour. There is a fresh squeezed orange juice, 3 plain carrot, 5 carrot/apple and 4 green juices. 251 more words

Featured Articles

Eggplant Parm, an Experiment

Working in a grocery store has some of it’s perks: talking to all sorts of cool people, learning about the American diet, seeing the deep economic divide in my local area, and a discount on anything bought in-store. 341 more words