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Ways to Enjoy Florida’s Spring Produce

Fresh Ways to Enjoy Florida’s Spring Produce
Emily Shannon

It’s springtime in Florida, which means some of our favorite produce is showing up at the Farmer’s Market. 380 more words

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Recipe: Conch Fritters

Conch fritters are traditionally served as an appetizer throughout the South Florida, Key West, and the Bahamas. It is also street food in many parts of the Caribbean. 338 more words

Featured Recipes

Florida Foodways: Floribbean Cuisine

Florida Foodways: Floribbean Cuisine
The history of Florida’s newest, but oldest style of cuisine
By Joyce Jefferson


The South prides itself on being one of the most distinguishable regions in the United States, and there is no exception when it comes to its food. 966 more words

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Easy Sweet Potato, Kale & Avocado Salad Recipe

By: Breast Cancer Yoga Staff

To help prevent a diagnosis of breast cancer, women should re-evaluate their nutrition and exercise practices. Many women wonder what lifestyle changes they should be making. 270 more words

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Gin and tonic recipe roundup: 3 unique concoctions from across the web

By Andrew Gibson

You’re probably getting sick of reading my original recipes week after week. The truth is, so am I, especially given how many unique and tasty gin and tonic concoctions there are across the web. 64 more words

Featured Recipes

Easter Vegan Carrot Cake Cupcakes With Cream Cheese Frosting

Great Easter Recipe With The Healthy Benefits of Carrots. Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. The walnuts are beneficals and when raw, they supply valuable fats, vitamins, minerals, antioxidants and enzymes that have powerful medicinal properties. 365 more words

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Green Chilaquiles | Chilaquiles Verdes

Chilaquiles have always been one of my favorite Mexican breakfast dishes. This particular recipe is one that I made alongside chef and restaurateur, Oscar Carrizosa, who teaches hands-on cooking classes at… 442 more words

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