It’s been one of those summer weeks of sitting and sweating! Lots of walking too, although not much brisk walking obviously. One more week and I’ll be a free woman again! Here are my step… more →
ElderExerciseClaude wrote 1 week ago: It’s been one of those summer weeks of sitting and sweating! Lots of walking too, although not … more →
Claude wrote 2 weeks ago: I feel like I spend my time complainin8,000 steps, one-hour Feldenkrais classg about the weather! Co … more →
Claude wrote 3 weeks ago: What a week! For the first time in all those weeks, I had a whole afternoon off. And took advantage … more →
Claude wrote 2 months ago: One of the things that never ceases to surprise me is that, as members of a jury, we spend hours on … more →
Claude wrote 2 months ago: I am sorry for not posting last week, although I see that apart Holly and Lia… I am not the on … more →
Claude wrote 3 months ago: but two weeks with my pedometer! I had a great time in London, loads of things to catch up with when … more →
Claude wrote 3 months ago: First, let me tell you that you won’t be seeing me around next week, as on April 1st, I’ … more →
Claude wrote 3 months ago: Had a good week. My tummy is feeling OK, the weather was great so a good week all in all. Saturday M … more →
Claude wrote 4 months ago: Feeling better this week and steps were good too. Was pleased because I managed brisk walking three … more →
Claude wrote 4 months ago: Two weeks without posting but I do have excuses, since they included a five-day trip to Vienna, Aust … more →
Claude wrote 5 months ago: Sunday, Jan. 26 was dedicated to doing nothing, just like today. I really enjoy taking one day off … more →
Claude wrote 5 months ago: Sorry to say that I felt rather bad last Saturday and didn’t post because I was feeling sick! … more →
Claude wrote 6 months ago: This week’s been definitely better than the last, although I never managed any brisk walking. … more →
Claude wrote 7 months ago: I don’t know if I am the only one to feel like this, but I just cannot go for brisk walking wh … more →
Claude wrote 7 months ago: I guess that you are going to find out soon, when you write your weekly post! Yes, I did say weekly … more →
Claude wrote 7 months ago: On the up side, I managed 3 days with brisk walking, on the down side, I also managed three days wit … more →
Claude wrote 7 months ago: Sunday Nov. 16, 2-hour Feldenkrais workshop, 3,000 steps Mon. Nov. 17, 12,600 steps (5,300 aerobic) … more →
Claude wrote 8 months ago: or trying to, at least An ordinary week, exercise-wise… Sun. Nov 9: 9,000 steps, 35mn brisk w … more →
Claude wrote 8 months ago: It’s been a difficult week for exercise. I feel I am way too old to sit up through the night w … more →