Blogs about: Female Fat Loss
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Female Fat Loss: Day 9's food journal
Yesterday I finished the 9th day of my diet leading up to the competition. I have 36 more days to go. I am now down about 7 ish lbs so far and happy with the progress. I will take bodyfat again on … more →
MamaTone Fitness
The Female Fat-Loss Formula
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metaboliceffect wrote 7 months ago: Jade Teta ND, CSCS Women are particularly drawn to the Metabolic Effect lifestyle, diet and exercise … more →
Female Fat Loss: Day 9's food journal
dustinmaher wrote 1 year ago: Yesterday I finished the 9th day of my diet leading up to the competition. I have 36 more days to g … more →
Female Fat Loss: Day 2 of diet
dustinmaher wrote 1 year ago: Yesterday I finished day two. It was a busy day. Started work at 5 AM and was finished at 8:30 PM. … more →
Weight Loss: Day 1 of my Diet
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dustinmaher wrote 1 year ago: Yesterday was day 1 of my 7 week diet to prepare me for the Fitness Modeling World Championships in … more →
Female Fat Loss: Assessing Body with Measurements
dustinmaher wrote 1 year ago: In 8 weeks I will be competing in my next fitness modeling show. Here is an up close and personal v … more →
Female Fat Loss: Why you shouldn't do crunches
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dustinmaher wrote 1 year ago: As a new mom wanting to get a flat stomach, I see women doing endless crunches… This is the wo … more →
Female Fat Loss: J-Lo Booty to get your pre baby booty back!
dustinmaher wrote 1 year ago: It is no secret that most mothers trouble areas are their stomach, butt, and thigh. No any one exer … more →
Womens Fat Loss: MamaTone Bootcamps
dustinmaher wrote 1 year ago: Bootcamps are a great way to get in shape and have fun in the process. If you are in the Madison, W … more →
Female Fat Loss: Bootcamps
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dustinmaher wrote 1 year ago: I run a lot of Fitness Bootcamps and I think they are so great! Working out outside is great, but m … more →
Female Fat Loss: MamaTone Success Story
dustinmaher wrote 1 year ago: I am so proud of everyone of my mothers that I get to work with. They inspire me, as they work so h … more →
Female Fat Loss: Don't do crunches!
dustinmaher wrote 1 year ago: I see so many people doing endless crunches in hope of acheiving a tip flat stomach. First off all, … more →
Female Fat Loss: 1000 Calorie Challenge
dustinmaher wrote 1 year ago: In order for women to lose weight, they must comsume low caloric dense foods that fill you up, but a … more →
Female Fat Loss
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dustinmaher wrote 1 year ago: I am on NBC talking about the fact that women who think they are going to get bulky are mistaken. L … more →
It's going to be THUNDER and LIGHTNING tonight!
Simon Dainton wrote 1 year ago: 2 teams, battling it out for the ultimate fat loss in 45 minutes flat! That’s right – … more →
Manic Monday...
Simon Dainton wrote 1 year ago: Flipping Hell! What a game! Yes, Monday evening saw the debut of ‘Flipping Hell’, the ty … more →
Tonight history was rewritten!
Simon Dainton wrote 1 year ago: Yes, since time began, St George has been known for slaying the Dragon, but tonight that fable was d … more →
Boot Camp starts tonight...
Simon Dainton wrote 1 year ago: Drum roll please… Boot Camp opens its doors in Stoke Park Guildford this evening! On the guest … more →
Disgusting parasitic worm video
Rodrigo Lagdameo wrote 1 year ago: Today we just had a full day of eating out and boy was it way too much. I was searching some weight … more →
Simon Dainton wrote 1 year ago: Ladies of Guildford, how would YOU like to drop a dress size, look slimmer, and fit back into some o … more →
