Blogs about: Female Weight Loss
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WHAT ARE YOU SNACKING ON?chips?cookies?gummie bears?
Many people get their BAD calories from their snacks, not their meals. It is believed because it is a simple snack such as 5-6 Oreo cookies, or a bag of chips, that it is nothing…but guess what… more →
WHAT ARE YOU SNACKING ON?chips?cookies?gummie bears?
amerthehammerfitness wrote 2 months ago: Many people get their BAD calories from their snacks, not their meals. It is believed because it is … more →
DOES MORE MUSCLE REALLY BURN MORE FAT?
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amerthehammerfitness wrote 8 months ago: Many of my female clients are scared to do WEIGHTS at first because they don’t want to look bu … more →
Female Fat Loss: Week 1 of my diet is over!
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dustinmaher wrote 1 year ago: I have finished the first 7 days of my diet and I am down about 5.5 lbs. I have been quite discipli … more →
Please Help Me Win "Best Abs" Contest
dustinmaher wrote 1 year ago: Dear Friends, 24 Hour Fitness is holding a national “Best Abs” contest. I was selecte … more →
How Much Do I Weigh?
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peglegstarfish wrote 1 year ago: Ok, you don’t really have to answer that. That’s a question that should only be asked … more →
What You Should Know About Female Weight Loss Formulas
morningyoga wrote 1 year ago: To lose weight is but one of the many concerns of females who are definitely more cautious than men … more →
