Tags » Fiber

Health benefits of Pumpkins

Our fun fact health benefits of today are Jack O’ Lanterns or pumpkins. Symbolic of the long tradition of Halloween, pumpkins garners great health benefits that can be considered “supernatural”. 190 more words

Rhinebeck 2014

What a perfect place for a Fall wool festival!!  Rhinebeck, New York did not disappoint.  The color was as spectacular on the ground as on the trees.   260 more words

Yankee Dyer

Cranberry Pecan Chickpea Salad

A yummy way to get blood sugar stabilizing fiber and protein. Balanced blood sugar is essential for losing weight. We all know the cravings that can occur when our sugars are being spiked throughout the day. 147 more words

Side Dish

Knitted Dolls

I’ve been making dolls from my knitted swatches for awhile.  I finished my sixth one last week.  The one pictured above was completed several years ago, but I like the multiple view photo layout my daughter did for me. 190 more words

Kerfe

Wanna Cleanse? Start here first. Use the Power of Elimination

Our bodies are miraculous in all that they do for us. Our senses allow us to experience our environment. Our heart and circulatory system pumps blood throughout our body for our entire life usually without missing a beat. 896 more words

Nutrition

Field Trip - Fiber Fusion

Last year, Charlie and I saw “Fiber Fusion” signs all around the fairgrounds. We had no idea what it was about. I’ve been waiting ever since for it to return. 527 more words

Alpaca

Field Trip - Fiber Fusion

Last year, Charlie and I saw “Fiber Fusion” signs all around the fairgrounds. We had no idea what it was about. I’ve been waiting ever since for it to return. 525 more words

Alpaca

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