Tags » Fiber

It is spring.  Yes.  As I look around at the grasses, flowers, and even the weeds, my mind starts ticking away, ideas start churning,  and then…. 123 more words


Spindle spinning

I’ve been on a spindle spinning kick over the last month or two. So much so that I may get another drop spindle to round out my collection. 241 more words

Franklin Fiber Episode 7: Cowlabunga

All cowls, all the time! Also, maybe candles. And ethical inquiries. You can subscribe to the podcast on iTunes, too.

Franklin Fiber Episode 7… 244 more words


Update On Low Sodium - I Added Vegetarian!

Update since August…

I now have my blood pressure in control and kidney function is normal. I have been watching the sodium content. In addition, I have gone on a vegetarian diet. 125 more words

Low Sodium

What is Skinny Fiber?

Packed with 3 of the World’s most Powerful
Weight Management Ingredients,
Skinny Fiber gets Results!


What if you could eliminate the #1 enemy of weight management…overeating? 315 more words

Vegan Macadamia Nut Milk

On our farm, we have hundreds of macadamia nut trees (or macnuts, as we call them, for short). It’s a full-time job in itself to harvest (all by hand, mind you) and keep the trees maintained, but it’s well worth it to have a steady supply of these super nutritious nuts– rich in protein, antioxidants, fiber, Vitamin A, iron, omega 7/palmitoleic acids, and monosaturated fats (the healthy kind that actually helps you build up your metabolism and burn off bad fat). 576 more words