Blogs about: Fierce Workouts
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HIT IT: It’s PLAY Time
SO GOOD! Oh, I love today! Get ready to dance your pants off. The below are a list of tunes that I played last week in my classes, some fast, some slow, but ALL will get you pumped for running, pumpin… more →
GETFIERCE TRAINING
HIT IT: It's PLAY Time
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wrote 1 week ago: SO GOOD! Oh, I love today! Get ready to dance your pants off. The below are a list of tunes that I p … more →
It's Happening AGAIN...Why Am I Sweating SO Much?
wrote 3 weeks ago: What’s Old Is New Again! It is happening again. People are “working harder”? or so … more →
The HIT LIST
wrote 1 month ago: VACAY FUN! I can’t even BEGIN to tell you how much fun I had in Cabo with my college girls (an … more →
Tune in...It's (Now) the HIT List
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wrote 1 month ago: It’s a CHANGE UP! Whoa, I haven’t shared all the hotness with your for 2 weeks, YIKES! W … more →
Keep Kids Healthy!
wrote 1 month ago: WHATCHU DOIN’ TO HELP? This is a good question to ask yourself. We are all on the run all the … more →
Tune In Tuesday (and it's REALLY Tuesday!)
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wrote 2 months ago: Awww YEAH… It’s time to let the good tunes roll. Sometimes I go old skool, sometimes love song … more →
FRIDAY is the NEW Tuesday...TUNE IN!
wrote 2 months ago: I’m posting these until they manifest on my ears! Ahhh… I’m DONE with the cold … more →
Sharing is Caring...Lots of ISH This Weekend!
wrote 2 months ago: SO Many chances to WERK with me this weekend! You’re TOTALLY invited to GET FIERCE with me and … more →
Tune in Tuesday...On WEDNESDAY!
wrote 3 months ago: Having a Lady’s Day with my girls Erika and Anna! I DO THIS Sometimes when I’m not back … more →
How'd it GO?
wrote 3 months ago: Can You Say Procrastination? For the past 3 months this race has been hanging over my head. I agreed … more →
I'm In SHAPE...Magazine That Is!!!
wrote 3 months ago: HOLLA, My Fierce Friends! I wanted to share this piece that just came out today in SHAPE MAGAZINE, 1 … more →
TUNE IN TUESDAY...ON WEDNESDAY
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wrote 3 months ago: Last Tuesday I shared that I spend my free time listening to new music, reading about new artists an … more →
BIG STUFF THIS WEEK
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wrote 3 months ago: WERD UP, I’M PUTTIN’ THE WORD OUT! SO, you know I work at REVOLVE, right (I’ve bee … more →
Q: You Know What's FIERCE? A: Doin' What You LOVE!
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wrote 3 months ago: WHAT DO YOU LOVE? I work at the new and HOT cycling studio, REVOLVE and train people in home, but I … more →
NEW MUSIC: Tune In Tuesday
wrote 3 months ago: CHECK IT OUT! Wowza! I haven’t posted for you (or me) since last Tuesday, WHAT?! So sorry abou … more →
Tune In Tuesday: NEW Fun Stuff
wrote 3 months ago: LISTEN UP! I love me some music (& Dakota) and I love to share it with you. I have to say in lif … more →
I Totally I Have a Gurl Crush...and She Kicked My A$$!
wrote 4 months ago: SAY WHAT? No, Listen…this is all in a good way. If you don’t know what a girl crush is ( … more →
STR8 PIMPIN': TIME FOR CAMP
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wrote 5 months ago: OH BOY! I’ve been waiting for the winter to pass so I can get back outdoors. I recently began … more →
Tune in Tuesday: Fire It Up
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wrote 5 months ago: I’M FIRED UP! I’m a fitness instructor, so obviously music has to be a part of my life, … more →
