Blogs about: Fight Preparation
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Be Committed to Everything but Commit to Nothing
We are living in very interesting times in regards to evolution of martial arts fighting techniques. As a judge for numerous mixed martial arts events, I get to watch all of the cutting edge technique… more →
Lester Griffin
Be Committed to Everything but Commit to Nothing
Lester Griffin wrote 1 year ago: We are living in very interesting times in regards to evolution of martial arts fighting techniques. … more →
See it, Feel it, Do it - The Art of Practice
Jon Robinson wrote 1 year ago: The way to become a better MMA fighter is to have and maintain a consistent practice regimen. Practi … more →
Lester's Logic 6 - Flatten the Tire
Lester Griffin wrote 1 year ago: Instead of scooping the teep and returning a round kick, you can hold the foot, return a knee to the … more →
Lester's Logic 5 Roundhouse Kick Captures
Lester Griffin wrote 1 year ago: Here I demonstrate a couple of ways to capture the right round kick. You capture over or under depe … more →
A stick fight in the park.
Jon Robinson wrote 1 year ago: Here is Lester mixing it up in a park with some sticks. … more →
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