Blogs about: Fight The Bonk
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Rehab diaries: the bounce back kid
After hobbling, and after having to make myself totally stay out of the gym: I’m back. Granted, it’s tough to go from being in great shape to being feeling like I have to start over fitnes… more →
Bonkless
Rehab diaries: the bounce back kid
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Amy Guth wrote 1 week ago: After hobbling, and after having to make myself totally stay out of the gym: I’m back. Granted … more →
The rehab diaries: part bajillion + 1
Amy Guth wrote 3 weeks ago: I ditched the cane three days ago. Apparently, it takes three days to really see what’s what, … more →
Run Green, Greener and Green-ish
Amy Guth wrote 3 months ago: What I dig about this article from Runner’s World is that is gives options for varying degrees … more →
Lakefront parking meters
Amy Guth wrote 3 months ago: In Chicago, many runners are rather peeved (to put it quite mildly) about the lakefront parking mete … more →
Fight The Bonk: 12-Week Fitness Challenge Redux
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Amy Guth wrote 5 months ago: I took on a mega-fitness challenge, but my timing sucked. As some of you may know, when I’m n … more →
Fight The Bonk: Tight Shoulders = Slower Pace
Amy Guth wrote 8 months ago: Spending time hunched over the laptop and the general stress of certain jobs (or, the absence thereo … more →
Fight The Bonk?: Watch Me Try, Anyway
Amy Guth wrote 9 months ago: Folks, along with some other ladies, yours truly, Bonkless, will be streaming live on Sleepover 2.0 … more →
Fight The Bonk: Go Red
Amy Guth wrote 10 months ago: Tomorrow, Feb, 6th, is Go Red for Women Day. Read here about how it raises awareness and much-needed … more →
Fight The Bonk: Thanks, Powerbar
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Amy Guth wrote 10 months ago: The peanut butter recall has many athletes, myself included, in a bind. Peanut butter, after all, is … more →
The Rehab Diaries: Slap Happy
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Amy Guth wrote 10 months ago: Want to know what else to do when off running and working out and strictly prohibited from any chall … more →
The Rehab Diaries: Placeholders
Amy Guth wrote 11 months ago: Let’s not kid ourselves, as I mentioned briefly several days ago, being benched with an injury … more →
The Rehab Diaries: Tips To Address The Injury, Discomfort and Sleep Quality Connection
Amy Guth wrote 11 months ago: When you’re uncomfortable, it’s hard to sleep. Duh. When our bodies are using energy to … more →
The Rehab Diaries: Fight The Bonk
Amy Guth wrote 12 months ago: When recovering from an injury, we are confronted with just how large a role running anf fitness pla … more →
The Rehab Diaries: Ouch
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Amy Guth wrote 1 year ago: While in Pittsburgh, I got into a car crash. Luckily it wasn’t my doing, and the other driver … more →
Fight The Bonk: Airport Gyms
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Amy Guth wrote 1 year ago: It was one of those “Of course that has to exist!” sort of moments when I heard about Ai … more →
Fight The Bonk: Head Trip
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Amy Guth wrote 1 year ago: It’s true that a good portion of any race is mental. And, it’s true that our minds are c … more →
Quick Bonkfighting Tip: Chasing Dubya
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Amy Guth wrote 1 year ago: If you find yourself unable to find time to run, remind yourself that President George W. Bush runs … more →
Fight The Bonk: Endurance Athletes and Fasting
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Amy Guth wrote 1 year ago: A friend of mine, who is Muslim, is a runner, and has said before that she plans her running year ar … more →
Fight The Bonk: Fitness In A Not-Great Economy
Amy Guth wrote 1 year ago: This afternoon, I overheard a woman say into her phone, “…well, with the economy what it … more →
