Week three is over and week four will be in session Monday at 7:15pm over at Alchemy, each week I find becoming harder with the new weight that is added on. However, being able to work my way up to li… more →
CHRISTINA'S TRAINING BLOGChristina Sears wrote 6 months ago: Week three is over and week four will be in session Monday at 7:15pm over at Alchemy, each week I fi … more →
Christina Sears wrote 6 months ago: Back in the gym today start of week three of the meat head challenge. Already adding a lifting day i … more →
Christina Sears wrote 7 months ago: It was another Alchemy Crossfit morning for me; normally I would have got a lot of sleep however las … more →
Christina Sears wrote 7 months ago: For some reason today I had SUCH a sweet tooth and it wasn’t for cake or ice cream (which it h … more →
Christina Sears wrote 7 months ago: So this weekend I had my first UFC date with a girl, NO I’m not a lesbian (not that there is a … more →
Christina Sears wrote 7 months ago: I did my heavy lifting yesterday at Steel City Crossfit with Adam and Christine; we did dead lifts a … more →
Christina Sears wrote 7 months ago: Some stuff I want to talk about, first about the Christine “Cyborg” Santos last fight, a … more →
Christina Sears wrote 8 months ago: It’s been awhile since I last blogged about stuff, a lot has been going on kind of with work a … more →
Christina Sears wrote 8 months ago: It wasn’t an early morning for me today, only because I managed to get home earlier then norma … more →
Christina Sears wrote 8 months ago: I’m sure by now, everyone has heard about Dana White’s video blog where he blows up at a … more →
Christina Sears wrote 8 months ago: Another late night and early morning for me, work was pretty dead Tuesday night which dragged but wh … more →
Christina Sears wrote 8 months ago: Today was my third Thai boxing session with Hensen, and I think it went alright!!! We are working on … more →
Christina Sears wrote 8 months ago: **Hike Highlights** Went for my second hike since the weather got warm, just before it got cold last … more →
Christina Sears wrote 8 months ago: Christine and I attended the box fit this morning at Steel City Crossfit. Man, I was pretty tired fr … more →
Christina Sears wrote 9 months ago: **Walking through the crowd @ the Arnolds, and SOME of the Strong Man Competition** It was another b … more →
Christina Sears wrote 9 months ago: *** Monday’s Lifting, 150lb Squat*** Wow, woke up this morning feeling kind of crappy, not sur … more →
Christina Sears wrote 9 months ago: I landed in Edmonton Wednesday, over here they are two hours behind Ontario time, so you feel the ti … more →
Christina Sears wrote 10 months ago: I was checking my “fan mail” today, and usually after a UFC card where a Canadian fights … more →
Christina Sears wrote 10 months ago: It was a long weekend, going down to Port Huron USA for the XCC Battle of the Border. It was the fir … more →