Blogs about: Fighting Skills
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Lester's Logic 14 - Variations on the Dive
Variation on the dive from Lester’s Logic 2 Great for the cage. … more →
Lester Griffin
Lester's Logic 14 - Variations on the Dive
Jon Robinson wrote 10 months ago: Variation on the dive from Lester’s Logic 2 Great for the cage. … more →
unarmed combat skills
mccl4ne wrote 1 year ago: unarmed combat instuctor showing a few moves for the camera … more →
Lester's Logic 13 - MMA Drill
Jon Robinson wrote 1 year ago: … more →
Lester's Logic 12 - 4 Cannonballs - Muay Thai
Lester Griffin wrote 1 year ago: Practice and learn the cross, elbow, knee, and kick on your strong side for power in this drill. … more →
Lester's Logic 10 - Muay Thai Jab-Cross 4 Counts
Lester Griffin wrote 1 year ago: Here are four Muay Thai 4 Counts that are easy to learn yet effective if you master them. … more →
The Big Recession Is Here: Should You Learn Martial Arts?
— 1 comment
peakoilboy wrote 1 year ago: Do you know how to kick someone’s ass? I mean a knock-down, drag out brawl to the very end … more →
Lester's Logic 9 - Bob and Weave - Kickboxing Drill
Lester Griffin wrote 1 year ago: This is no. 2 in the High Performance Kickboxing Series. … more →
Lester's Logic 7 - Scoop the Jab - Kickboxing Drill
Lester Griffin wrote 1 year ago: This is the third drill out of four drills that make up the High Performance Kickboxing Series. You … more →
See it, Feel it, Do it - The Art of Practice
Jon Robinson wrote 1 year ago: The way to become a better MMA fighter is to have and maintain a consistent practice regimen. Practi … more →
Lester's Logic 6 - Flatten the Tire
Lester Griffin wrote 1 year ago: Instead of scooping the teep and returning a round kick, you can hold the foot, return a knee to the … more →
Lester's Logic 5 Roundhouse Kick Captures
Lester Griffin wrote 1 year ago: Here I demonstrate a couple of ways to capture the right round kick. You capture over or under depe … more →
Lester's Logic 4 - Muay Thai Scoop and Return
Lester Griffin wrote 1 year ago: You scoop your opponent’s teep kick and return a round kick to the leg. Work this until it be … more →
Lester's Logic 3 - Muay Thai Clinch Counter
Lester Griffin wrote 1 year ago: This is a move you can use against a typical Greco attempt to tie up an arm, go straight to the Muay … more →
Lester's Logic 2 - Muay Thai Dive
— 1 comment
Lester Griffin wrote 1 year ago: The Dive is a combination that borrows from Silat and Muay Thai. Use it off a wide right hook to de … more →
Basic Muay Thai Requirements
Jon Robinson wrote 1 year ago: Griffin Fighting Systems Must show proficiency with the following: Basic Muay Thai Requirements I an … more →
A stick fight in the park.
Jon Robinson wrote 1 year ago: Here is Lester mixing it up in a park with some sticks. … more →
Lester's Logic 1 - Muay Thai - Shoulder Stop Long and Short
Jon Robinson wrote 1 year ago: This is the first of many instructional clips designed to help experienced and beginning martial art … more →
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