Blogs about: Figure Skating Athletes
Overuse: Do you know the signs and symptoms?
wrote 4 weeks ago: Being able to identify signs and symptoms of an overuse injury is important. Pain that seems to hav … more →
Overuse: what's the big deal?
wrote 1 month ago: Did you know that about 50% of all figure skating injuries are due to overuse? What is an overuse i … more →
Congratulations
wrote 2 months ago: Congratulations to all Upper Great Lakes Figure Skaters for a great 2010 regional competition. For … more →
The final run
wrote 4 months ago: With summer off-ice training ( ie preseason) entering it’s final stages, skaters should be get … more →
2009 Off Ice Symposium: Essentials of Figure Skating Sports Science and Medicine for Skaters, Parents and Coaches
wrote 6 months ago: Presented by: Skating Council of Illinois Chicago-area members of US Figure Skating National Sports … more →
Figure Skater's Exercise
wrote 10 months ago: Generally speaking, if you’ve made it to Junior National’s this year you are in the midd … more →
5 Tips for working on the VertiMax with figure skaters
wrote 1 year ago: Using the Vertimax in a figure skater’s off – ice training can be fun, challenging, and … more →
An Athlete and Their Injury
wrote 1 year ago: It is no secret that athletes, especially elite athletes, practice and compete with aches and pains. … more →
Selling Stuff
wrote 1 year ago: Elasto-Gel hot/cold packs When I choose an item to sell to clients or anybody who wants it, I first … more →
VertiMax(tm) training
wrote 1 year ago: Figure skater using Vertimax I really like to use the VertiMax(tm) for training figure skaters. The … more →
Overuse Injury
wrote 2 years ago: About 50% of the injuries to figure skaters are considered overuse injuries. Overuse injuries are t … more →
