Blogs about: Fintess
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OHR: Week 2, Day 3
How Goes It I originally planned on completing this on Saturday while on a treadmill at the hotel I was staying – and did pump out 30 min (plus 10 min of extra running), but truth be told, I HATED it … more →
One-Way Ticket to RAWR-ness
13 Basic Aerobic Training Tips
thefitnessunderground wrote 4 months ago: Regular aerobic exercise is vital for cardiovascular health, weight management, and is even an effec … more →
Starting Over
passionforfitness wrote 8 months ago: It has been close to nine months since I posted on my blog. In early August of 2008 my life came cr … more →
Day 208: Health and Fitness
dougwalk wrote 11 months ago: Friday, the day after Christmas and yesterday was nice. We had breakfast and then gifts over at Dere … more →
OHR: Week 2, Day 3
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kittyroxx wrote 1 year ago: How Goes It I originally planned on completing this on Saturday while on a treadmill at the hotel I … more →
100 Push Ups: Week 4 Day 1
kittyroxx wrote 1 year ago: 21-25-21-21 max: 14 SIGH. I can already tell it’s going to be that kind of week. You know, the kind … more →
WORKOUT DESIGN - Why Can't I Lose This Fat - Part 3
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DR wrote 1 year ago: In Part 1 of this series, I introduced you to Angela, a new client of mine. Angela is beyond frustra … more →
Evil Food: High Fructose Corn Syrup
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arealityofmyown wrote 1 year ago: I found an interest article in my inbox this morning via the Care2 network. The article by Eric Ste … more →
Dhan Yoga Exercise for Healthy Life
morningyoga wrote 1 year ago: Dahn Yoga is a science. Like all other sciences it is based on observation and experiment. This meth … more →
