Tags » Fish Oils

Nine reasons why I tell my patients to throw away their over-the-counter pharmacy store multivitamin

  1. B-Vitamins: B-vitamins are supposed to give you energy, right? And they do – the real ones. All vitamins are actually vitamin complexes, meaning, a vitamin is paired with specific enzymes, to form a complex that fuels all kinds of essential metabolic responses in the body.
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Fish oils in RA: Should We Start Prescribing?

My appreciation of fish oils (FO) has been limited to its use in treating dyslipidemia. While effective in improving hypertriglyceridemia, recent evidence suggests that it does not significantly impact on actual CV outcomes. 822 more words


How to choose an Omega 3 fish oil

Most people are aware of Omega 3 Fish Oils and their health benefits; heart health, memory, mood, and in reducing inflammation. But when it comes to choosing one people can get confused. 327 more words

Food-Mood Connection: How You Eat Can Effect How You Handle Stress

We’re increasingly seeing a clear connection between the foods we eat and how we respond to stress.

The following article points out a number of ways food plays a role in how our bodies respond physiologically to the stresses of every day life. 310 more words

My Daily Three

About mid way through my nutrition degree I started taking everything and anything in the way of supplements. Being immersed in a clinic environment day after day it seemed there was a pill for everything, and with my OCD nature I wanted it all. 896 more words