A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predic… more →
keene36fitness...fitness 4 allwrote 7 months ago: Fit Kids now in Fauquier County! Founded in 1996, Fit Kids is the top of the line physical fitness … more →
wrote 10 months ago: Originally published in The Tribune on March 12, 2009 By Mark Williams, Northwest Chamber Board Memb … more →
wrote 1 year ago: A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link bet … more →
wrote 1 year ago: Strength training can be a fun way for your child to build healthy muscles, joints, and bones. With … more →
wrote 1 year ago: For college and high school students, food is thier friend and enemy. Between fun stuff (like footba … more →
wrote 1 year ago: Kids and fitness just seem to go together, we all remember being younger and fitter and how much eas … more →