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Blogs about: Fit Lifestyle

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Older Generation was the Greatest

fitnessarticlesonly wrote 1 month ago: I recently helped a very good friend of mine move her grandmother here from Chicago to live with her … more →

Tags: Health & Fitness, Exercise for Special Populations

Day 1

Natalie wrote 4 months ago: So today I faced one of the worst obstacles out there that could obstruct you from living a healthy, … more →

Straying Away

bradleyiii3 wrote 5 months ago: I have run into one problem that holds me back consistently, results. For months I have been preachi … more →

Tags: beginner fitness, Eating, Fitness, Motivation, Working Out, "the normal guy", Diet, Goals, keeping goals

A Lifestyle1 comment

bradleyiii3 wrote 7 months ago: When people come to the realization that they have become out of shape the first thing that comes to … more →

Tags: Motivation, beginner fitness, Fitness, Diet, shopping fit, grocery shopping

Body for God!6 comments

body4god wrote 2 years ago: A friend of mine posted a great blog today about honoring God with our body. Here’s a link:www … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, christian exercise, eating healthy, Weight-training

Body for Life update4 comments

body4god wrote 2 years ago: So, I’ve fallen off the face of the blogosphere for a few weeks, but now I’m back. Quick … more →

Tags: Bill Phillips, body for god, Body For Life, Cardio, christian exercise, eating for life, eating healthy, elliptical machine, Exercise

Body For Life Update

body4god wrote 2 years ago: We are beginning week 8! This is exciting. My goal is to actually follow the plan through April. The … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, church podcast

Free Day On Body For Life2 comments

body4god wrote 2 years ago: I thought today I’d post some of my thoughts on the “Free Day” that is included in … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, eating for life

New Slim-O-Meter Pic4 comments

body4god wrote 2 years ago: I wanted to post these every 2 weeks, but its been closer to every 3 weeks, so I decided to just pos … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, Weight-training, Super Slim-O-Meter

Snack Ideas for Body For Life Program5 comments

body4god wrote 2 years ago: I thought I’d post a few of our snack ideas that we’ve been using practically in our pur … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, christian exercise, eating for life, eating healthy, Recipes, Healthy Recipes

Week 6 (tired)1 comment

body4god wrote 2 years ago: So we had a great Big Game party last night. No we didn’t bring in elk or water buffalo, it wa … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, lifting weights, christian exercise, eating for life, eating healthy

Thursday...raining.3 comments

body4god wrote 2 years ago: Ok, so today’s kind of gloomy. But my spirit’s are still lifted, because I’m doing … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, eating for life

Week 5 begins!

body4god wrote 2 years ago: So we ended week 4 with a little less discipline than we’d like, but hey, nobody’s perfe … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Exercise, christian exercise, eating for life, eating healthy, Cardio

3 Weeks on Body for Life!

body4god wrote 2 years ago: Well, we just finished our 3rd complete week pursuing our body for God lifestyle! It’s been ex … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, eating for life

Long week!

body4god wrote 2 years ago: Hey folks, It’s been a busy and LONG week. We headed to the gym late Wednesday night (10:30ish … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, eating healthy

Body For Life Update1 comment

body4god wrote 2 years ago: Hey welcome to my Tuesday! Lydia and I hit the gym late last night, and worked out with weights for … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, eating for life

Super Slim-O-Meter #2

body4god wrote 2 years ago: Happy MLK Day! Hey folks. Just took my second Super Slim-O-Meter this morning. Although, I was not r … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, church podcast

The End of Week 21 comment

body4god wrote 2 years ago: “It’s the end of the world as we know it” – R.E.M. Well, not so much the tot … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Working Out, Exercise, lifting weights, christian exercise, eating for life

Cardio is for losers2 comments

body4god wrote 2 years ago: Yeah that would be losers in the positive sense! By doing cardio 3 times a week I’m already se … more →

Tags: health and fitness, Get In Shape, body for god, Body For Life, Exercise, lifting weights, christian exercise, eating for life, eating healthy


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