The sophisticated woman of today is looking for more than what she suspects is available to her in the muscle beach, stereotyped coed facility she sees on line, on TV and above her on the billboard. I… more →
Annfitt's Blogalexrichie wrote 1 week ago: Everyday we come across a number of people worried to stay fit or calorie conscious. They are really … more →
ianstorm19 wrote 1 month ago: Fit Over 40 by Jon Benson and Tom Venuto is an amazing book that bestows a collection of over 50 par … more →
annfitt wrote 2 months ago: The sophisticated woman of today is looking for more than what she suspects is available to her in t … more →
befitnotfat wrote 4 months ago: Many men have found that getting fit over 40 can be a challenge that we never expected. In our twent … more →
over40antiaging wrote 5 months ago: Sunday 19th of July 2009 Practical Life Extension What Modern Science Says About Reversing The Aging … more →
over40antiaging wrote 5 months ago: It is becoming clear that millions of baby boomers are reaching the age that it’s time to thin … more →
tj644 wrote 7 months ago: Fit Over 40, written by Jon Benson and Tom Venuto, is a book that tells how over 50 people got into … more →
annfitt wrote 8 months ago: Women who train see faster results Women who train have increased self esteem Women who train get … more →
annfitt wrote 9 months ago: Ask not whether you are ready for the beach: Ask if the beach is ready for you! Ann Gilbert Dir … more →
annfitt wrote 9 months ago: Speaking woman to woman, we all have a time management challenge it comes fitting in exercise. The a … more →
annfitt wrote 9 months ago: Are you waiting for someone to hold your hand, make you go, design the program or be your support gr … more →
annfitt wrote 10 months ago: Are Mondays’ turning out to be a marathon of endless tasks or lists to complete? Why not think … more →
annfitt wrote 10 months ago: http://fitoverfourty.wordpress.com/2009/02/01/wii-fitwhat-a-bunch-of-crap/ Thank you Fit Over Forty … more →
redness44 wrote 1 year ago: Does anyone else out there have as hard a time as me keeping my motivation to workout during the win … more →
socialsite01 wrote 1 year ago: Do you have any idea how much fuel an airplane engine consumes just to keep the plane in the air? We … more →
micheljayne wrote 1 year ago: This is for all the moms over forty out there who dream about buying a pair of those “skinny j … more →
redness44 wrote 1 year ago: Saturday 22nd of November 2008 There’s an old proverb that rings with wit and reason: “Everyone want … more →