Tags » FIT

Gym Rants: Dedication

My relationship with the gym has changed. I’m done with hiding in the aerobics classes or picking the elliptical furthest in the back. I’ve become a “regular.” A member that the staff not only recognizes, but has become familiar with. 393 more words

Fit

Hump Day

Hi there, it’s HUMP DAY!  I started out my day with  my 30 push-ups and feeling great after putting on one of my skirts that I haven’t been able to wear comfortably in a while, yay :) 248 more words

Fit

Please explain carbs to me via /r/Paleo

I know that there are different options for where to get carbs, fruit, starchy tubers, some people will eat white rice. I guess I am wondering my best option here…I am not overweight (female, 5’9, 135-140 lbs) but I’d like to burn some fat and build muscle. 180 more words

Diet

Is this healthy? via /r/Paleo

I just had this thing for lunch from a local BBQ place. It is sweet potato fries covered with sauteed red peppers and onions, tri-tip, pulled pork, and fresh salsa. 23 more words

Diet