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What about home-exercise DVDs?

All three of these home exercise programs come from the company known as Beachbody. They use multi-level marketing to promote fitness and health through purchasing these DVDs. 410 more words

Un-stuck

So thanks to weight2lose2013 (sorry i don’t know your name visit him here he has a really cool blog http://weight2lose2013.wordpress.com/ ) I’m back on track he suggested that maybe I wasn’t drinking enough or eating sneaky hidden calories and turns out I wasn’t drinking enough I started drinking more and I’m down a couple pounds yay :) 43 more words

Horse to Squat Exercise!



Starting position:


Horse pose
     - Legs wider than hip distance. Knees and toes pointing out and tracking over each other. Knees bent roughly forming a 75 degree angle… 115 more words

Fitness

This Article Will Make Getting Fit Extremely Easy.

Being fit is an essential part of a healthy lifestyle. At times, though, there is such an overwhelming amount of information available, that does not all agree, and it can be difficult to ascertain what is right. 150 more words

Mark talks about getting stuck in life via /r/Paleo

http://ift.tt/1icFI0z “The thing is this about feeling stuck: Too many people look too far ahead and psyche themselves out.”

This really resonated with me, anyone else? 14 more words

Diet