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Garbage Truck Named After Author David Sedaris

The Horsham District Council in West Sussex, England, recently named a garbage truck “Pig Pen Sedaris,” after Grammy Award–nominated author and comedian David Sedaris, who reportedly… 306 more words

Activity Summary for July 30, 2014

Total steps: 1877
Calories burned: 1810
Traveled: 0.8 miles
Sedentary minutes: 945
Lightly active minutes: 63
Fairly active minutes: 27
Very active minutes: 0

July 30, 2014
via Fitbit

It's Wednesday - Fitbit Update

   In one week I have walked 28,164 steps.  Seems like a lot doesn’t it, but unfortunately in one week the goal is 70,000 steps.  I never realized how very little walking I do during a day and it kinda makes me feel like a big lump of poo.  126 more words


Stone Mountain/Intervals

Another good weather day. Ran around the other side of the mountain today. Did a 1 mile warm up, then 3 faster 1 mile runs with a 2 minute walk between, then a 1 mile cool down. 59 more words


Daily Fitbit stats

My fitbit #Fitstats_UK for 7/30/2014: 13,462 steps and 6.2 miles traveled. http://www.fitbit.com/user/229JTZ


OK, Let's talk about MAINTENANCE

After 6 months of getting more fit, learning about calorie burn vs. calorie intake, and making tough choices at every meal I FINALLY hit my weight loss goal at the end of June.  1,580 more words


Top 6 - Gotta Love It!

There are a few things that I use, buy or am a part of that just make my life great! Solid companies, refreshing perspectives, or just good ole quality brands. 641 more words

Wired For Struggle