Blogs about: Fitess
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Day 202: Health and Fitness
Saturday and I’m up too early, but have much to get done today. Yesterday we put up the Christmas tree and delighted Christopher. As a result I didn’t go for a walk, but I have high confid… more →
dougwalk...the blog
Resolutions
wrote 12 months ago: After I release my patients from acute care I always recommend home care exercises and lifestyle cha … more →
Day 202: Health and Fitness
wrote 1 year ago: Saturday and I’m up too early, but have much to get done today. Yesterday we put up the Christ … more →
Day 178: Health and Fitness
wrote 1 year ago: Wednesday and due to Thanksgiving being tomorrow, today shall be the end of the work week. So I will … more →
Home Made Weight Gain Shake
wrote 1 year ago: Heres a good home made Weight gainer I use sometime, either in the morning or before bed. 2 tbsp Ski … more →
