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Time travelling

The weekend was all about time.

To start with, I finally joined the 21st century and joined Instagram – I’m already slightly obsessed! Pinterest is clearly next… you have been warned! 629 more words

Weekly Workouts 7/28/14

This week I had a lot less mileage than the past two. I don’t know why this happened though. Only 6.56 miles walk/run.

I did however do the “ 94 more words

Eats and Feats

Hello there, hope you’re having a lovely weekend and not suffering too much in the heat!

It feels so good to get back to my regular end of week posts, I’ve been filling the… 603 more words

The Deck Of Cards Workout

So Chris actually told me about this workout. For this workout you take a deck of cards and for every suit you assign an exercise. The number on the card is how many reps you do and face cards equal 10 reps. 127 more words

Fitfluential

Health Secrets Revealed~ 10 Reasons to add Lemon Water to UR AMs!

Starting my day with warm lemon water is one of my top beauty and health secrets!

And yes on vacations I actually bring lemons with me so I don’t miss a day! 157 more words

Health

Running and No Kids!

Horay, it’s Friday! 

So………I took today off work  and even kept the girls in day care!!! Woah! That means that I had a FULL DAY TO MYSELF! 466 more words

Running

Reflections of a Runner (Update)

A few months ago I wrote about a deceased runner memorial that I always see when I do my long runs at White Rock Lake.  Please do take the time to read it if you can, as I give details that I won’t in this post (you can skip about halfway down the post to where I start writing about her). 320 more words

Run