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What I Ate Wednesday 4/16/14.. A Day Late

This week has just been crazy and I apologize for posting this a day late. Head on over to Peas and Crayons to find out more about What I Ate Wednesdays and to see other blogger’s posts! 277 more words

Book Review - Everything But the Posts: Tips, Advice, and Templates from a Blogger Who Has Been in Your Shoes

I’ve had this blog for a few years now, and I keep debating what I want to do with it.

Does it need more photos? 517 more words


Running days are here again! #TYS10K recap

The ice has melted, the weather is warming…running season is back!

I kicked off my 2014 running season with the Toronto Yonge Steet 10k race (#TYS10k). 186 more words


wiaw + learning to love lifting check-in

happy wednedsay!!
this was my dinner post workout yesterday.
one of my new obsessions, vega sport vanilla (seriously, the best protein powder ever) and a sorghum skillet with sweet potato. 511 more words


WIAW: Healthy fats

Hello and woo for WIAW – especially as us lucky ones in the UK have a long weekend to celebrate Easter. I’m so looking forward to the break, four days off feels like such a treat after all the hours I’ve been doing recently! 648 more words

Such a busy day!

Today I have been up since 4:45am for a work thing and I’ll be up till at least 10:00pm (past my bed time) for school. Since today is so busy I don’t have time to write up a real blog post but I’ll leave some other pictures from this weekend for you!

Goal Setting For Weight Loss

This photo makes me smile :)

Not just because of the bright beautiful colors or the sign that says 50 pounds off, but of the beautiful person whose feet are inside those shoes. 252 more words