Tags » Fitfluential

Brined Pork Chops

As my Paleo journey began 2.5 years ago, I was immediately drawn to Matt and Stacy of PaleoParents.com.  I started following them on Instagram and then moved over to their blog and when they released their cookbook Beyond Bacon, I bought it right away.   366 more words

Food

Falling for Fall Foods & Flavors

Fall is finally here (in Texas that is)! Yep, I’m your typical girl: I instagrammed the first day of fall, have enjoyed pumpkin spice lattes from numerous coffee shops, started pinning numerous pumpkin recipes on my Pinterest (confession time: I can’t stand the flavor of pumpkin, in most things. 461 more words

Get wet. Get dirty. Run Dogwood.

Yesterday was THE day.  The day I had been waiting for.  The day I had been training for.  The day I sacrificed blood and sweat for.   271 more words

Running

Run Mileage Increase & Pirates!

I know I’ve been a bit come and go around these blog parts, but there’s good reason. 1. WordPress is giving me fits and 2. There’s some big stuff in the works. 299 more words

Run

Fat-Burning Leg Workout

Here’s one of our latest leg workouts, designed to burn fat, strengthen and sculpt!

Turn Up The Heat Fat Burning Leg Written Workout

10 Walking Lunges (20 steps) 63 more words

Fitness

Another Whole Foods Fan

Hello there! I can’t believe it’s already Thursday, this week has galloped by in the blink of an eye (a little poetry especially for you today!). 649 more words

Wednesday Workout Review

I hate sick days… I’m not good at them. I feel awful but still just feel guilty about not being at work and not getting things done around the house. 239 more words

Fitness