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NYC Half Marathon DetermiNation Team Training Log: Day 5

I appear to be a day late on all my training posts, for that I sincerely apologize.

Yesterday was our first ‘group’ training run. I say group because including the coach, there were three of us.   468 more words

Running

Guilt-Free Spinach Dip Anyone?

Looking for a simple yet delicious recipe to bring to your next holiday party? Look no further, we got you covered! Below we included the ingredients to re-create this #TTwins healthy spinach dip so enjoy and let us know what you think! 154 more words

Nutrition

Guest Blog: The World Behind Lifting

Hi guys,

Two posts in one day: phew!

One of the many reasons I started this blog was because writing is an outlet for me; after years of writing essay after essay, I felt lost not having to write anything once I finished studying! 130 more words

Fitness

12 Days of Fitmas!

Hi guys,

I’m sorry it’s been so long since I have posted; life sort of got ahead of me and a lot has been going on! 302 more words

Fitness

NYC Half Marathon DetermiNation Team Training Log: Day 2

And so it goes, training day 2!
This was a workout day.
Our overall coach sent out some info describing the work out, which was all about breathing and form. 447 more words

Run

Go the Extra Mile.....

Go the Extra Mile…..and help us, help you!

We are now coming to an end of week two of our #TTwins Tuesday and Thursday weekly posts. 94 more words

Nutrition

Winter RUNderland Treadmill Workout

Good morning! I hope you all have been having a good week so far! Just one more day to get through! Although it doesn’t get very cold where I am (at least not by northern standards) it has been pretty rainy and dreary the past couple of days which has moved my workouts indoors. 198 more words

Fitness