Tags » Fitness

What Is the Most Difficult Part of Exercising at the Gym

We all want to look and feel better, and we know the best way to do this is through exercising and maintaining a proper diet. So, why is it so hard for us to visit the gym, and yet so easy for us to make up a million excuses to avoid the gym? 270 more words


REVEL Race Series Ambassador - I am a REVELer

I am proud to announce, and excited to begin another ambassadorship with an extremely popular and brilliantly run race series.  REVEL Race Series is known for fast, beautiful and downhill races with amazing amenities.   318 more words

Cats love working out

I’m obviously a cat person as I post and write about my cats fairly frequently on here or Twitter/Instagram/Facebook. One thing I find so funny about them is how they have to always be involved. 93 more words


How Does Exercise Improve Fitness?

Fitness can be divided into two aspects; components and elements related skills related to health. To get the health benefits of exercise, it is important to develop and maintain the components related to physical health that are related to health, such as cardiovascular endurance, strength, flexibility, the endurance and muscular components of body composition. 1,093 more words


Training Day (1: The Sign Up)

Yesterday I spent almost the entire day in bed. I can’t remember the last time I felt that sick/tired and I know it was entirely self-induced by how busy I’ve been keeping myself.  551 more words


Ship's Log--July 23rd

It appears that I have thrown my lower back out in some sort of weird way. I have no pain, until I try to bend over. 163 more words


The Big Booty Blues

Good morning, Good evening, and Goodnight WordPress!

So..the big booty blues. A nickname my wonderful boyfriend gave me in the most loving way possible, because well…i have a big tush! 1,168 more words

Big Butt