Tags » Fitness

If I were to lose my IPod and someone were to find it, they would not be able to tell what type of person I am at all, because I listen to so many different genres of music. 182 more words


Paris Adventures Pt. 15 - The Color Run!

After literally sitting in front of the computer incessantly refreshing the page for 15 minutes, we finally got tickets to the happiest 5k in the world: the first ever Color Run in France! 478 more words


Proud :)

Okay I just want to say that it took me three months to shed all my baby weight and get back down to 57kgs (when I went into hospital in labour I weighed 74kgs) so a total loss of : 17kgs ✌️cannot tell you how stoked I am about that. 159 more words


Last Week's Workouts

Last week’s workouts were a bit all over the place with the holidays, but here’s what I did.

  • Monday: I did yoga at home with one of my newly borrowed library dvds.
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Life, it is hard.

Halfway done with this week. It is flying by. Pretty quiet. I have really been busy lately. Yesterday I met up with my friend, Natalie. I had not seen her in forever! 376 more words


E's Fit Tip: 5 Ways to Lose Stubborn Fat

E’s Fit Tip: 5 Ways to Lose Stubborn Fat

  1. Exercise: Because it gives you time with yourself and your thoughts. Go into exercise with a positive frame of mind, not with “I hate being here” attitude.
  2. 319 more words

5 Top Memories Made Whilst Exercising

Have you had those days where you just didn’t feel the desire to train? You should be getting out, pushing yourself and training towards your goal, but your body wants to sit down, turn off and do nothing. 651 more words

Weight Loss