Tags » Fitness

Day 17 of 21


Yesterday after work I went over to my sisters and ran a route that I used to run in high school. It’s still a two mile run but there are a few hills. 159 more words

Fitness

What I Ate Wednesday


Breakfast: Amy’s aloo matar wrap
10oz coffee with agave and 2% milk

Snack: fresh cherries

Lunch: leftover swordfish from the night before

Snack: Fiji Apple… 11 more words

Fitness

Personal Records

Before reading I suggest reading my “Why I’m Here Page” which will fill you in!

If you have ever been apart of a sports team, CrossFit box or kept a journal of your weight lifting progress than you know what it means to have personal records (aka PR). 748 more words

My Weekly Thoughts

Chocolate

Yes. You read that correctly. The title of this blog post is chocolate. I am a woman obsessed with chocolate and I want to share my favorite brands and varieties with you. 263 more words

Crossfit

Jeannine "Gut of Steel" Trimboli

Jeannine Trimboli follows her gut and if you know who she is, you already know she has a gut of steel. She’s a fitness trainer (specializing in strength training) and… 443 more words

Balance

Crazy Quest

A blog about a quest to not have Nutella for 116 days. A crazy addiction that needs to be controlled while maintaining a diet to achieve a 20 lb weight drop goal.  29 more words

Addiction

you against you

That was the caption on the inspirational image that Crossfit Durham posted along with last night’s blog post announcing today’s WOD.

It proved to be prophetic. 781 more words

Fitness