Tags » Fitness

24 reasons why team #Thunderbabes smashed adidas Thunder Run 2014 #allin24

While I am solely responsible for the rather “original” team name Thunderbabes (all I could think of was that it fitted in nicely to the Thundercats theme tune), the 25 laps completed in the adidas Thunder Run 2014 were the result of a finely tuned and driven team of seven girls ( 1,900 more words

Some Early Morning Motivation

“Your FUTURE is created by what you do TODAY, not TOMORROW”

Do you ever have one of those days where you wake up and your excuses start to convince you to go back to bed?

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Back, Biceps, Abs (Obliques): Food Friday!

Anyone else loving these circuits? I know I am. Ace actually mentioned to me the other day that in the short time since I changed my my routine and added circuit training, he notices a difference in my physique already. 171 more words


Ship's Log--July 31st

Thing 1 begged me to take her over to our high school track this morning for our fitness training session, in part so that she could practice throwing afterwards, in part because she wants to join me in my challenge to shed 10 pounds by August 23, and in part so that she could eye up the other high school athletes. 280 more words



“I just wanna know, if you’re gonna stay. I just gotta know, I can’t have it any other way.”-Vance Joy

Happy August loves! I can’t believe today is August 1st. 213 more words


Five Things Friday!

I am SOO happy that it’s finally Friday. I have a busy weekend coming up but I’m excited about that because it will be filled with lots of great times with friends. 407 more words


08-01-14 - Friday

Dept Report for July 2014
Debt Reduction – 963.36
Debt Balance – 188,638.00

For the month of July we were able to reduce our total owed debt by almost 1000.00. 286 more words

Type II Diabetes