Tags » Fitness

Body After Baby: Finishing a Half Marathon...with a PR!

As you may have seen on Instagram, I did indeed complete my half marathon this past weekend! I am SO HAPPY I did it…and that it is over (but more on that in a little bit). 1,741 more words



It’s all about self-motivation to me. You have to stay motivated daily in order to accomplish that fitness goal. It’s easy to talk about it, think about, and even watch other people reach their goals, but putting in work is what will actually work. 143 more words


Lifestyle Day One

So, today I started off with taking weight, BMI, and measurements. I will likely weigh in everyday, and take tape measurements every week on Monday. 388 more words



The rain has finally stopped and it’s hump day. So what would be better to do than get outside and work your humps?

Today I’m grabbing a kettle bell and heading to the roof. 99 more words



Entering the room the heat surrounds me
And then warms me from inside
I know that in this room
that there is nowhere I can hide… 98 more words

Night Race Ottawa - 5K

Saturday night, 2014-08-16, was the Night Race in Ottawa!  This is race 11 out of 14, of the 14 in 2014 challenge!

It had been raining all day long!   652 more words