Blogs about: Fitness Adaptation

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Workout Smarter — Not Harder!

You’ve found a new exercise routine….and you LOVE it!  You’re having fun, you’re losing weight, you’re toning muscles – all is great!  You think to yourself, “this is it!  I’ve found my fitness soluti… more →

The Corps Pilates Blog

Good Stress or Bad: pH Crucible

SA wrote 4 years ago: When pH acidity inflames, Stress tips directive neural function To reactive negativity. Positive fit … more →

Tags: Healthy/ getFit & stayFit, pH Fitness, Physiological, electrolytes, Stress, pH exercise, Ionic, pH, pH acidity

Workout Smarter -- Not Harder! — 2 comments

pilatesonfifth wrote 4 years ago: You’ve found a new exercise routine….and you LOVE it!  You’re having fun, you’re losing weight, you’ … more →

Tags: Pilates Posts, pilates at home, pilates variety, Pilates Exercises, pilates equipment exercises, fitness plateau, pilates results, fitness results, Workout results


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