As a college student set to graduate next month, I can tell you all about the “Freshmen 15″ (or worse) and the health horrors you encounter over the course of college. With the never-endin… more →
Fittron Blog - Find A Fitness Professionalwildcat566 wrote 1 day ago: 2 minutes on, 30 seconds off this week! 3 times such as Tuesday, Friday, Sunday. Give yourself a d … more →
wildcat566 wrote 2 weeks ago: Stick with what works…the basics. We have progressed slowly and consistantly from the couch t … more →
kvirrueta wrote 1 month ago: Fitness should never be a complex string of timed workouts, counting reps, and worrying if what you … more →
Bernard Gladieux Jr. wrote 4 months ago: YOU AND YOUR MUSCLES, TENDING TO YOUR POWER PLANT By Bernard L. Gladieux, Jr. Nearly all training at … more →
Kyle Armstrong wrote 5 months ago: Now, I know that you are smarter than the average bear. Your commitment to fitness and nekkidness ha … more →
torontowomensfitness wrote 6 months ago: Happy June Everyone! 1st and foremost we have a personal invite for you – take a look: Meghan … more →
torontowomensfitness wrote 6 months ago: Space Is Limited. Register For This Incredible Workshop Today http://www.evaredpath.com/workshop.htm … more →
torontowomensfitness wrote 6 months ago: Simple, no nonsense ways of staying fit while living life to its… …FULLEST! Meghan … more →
Bernard Gladieux Jr. wrote 8 months ago: By now the winter doldrums should have blossomed into the full flower of spring fever, and dreams of … more →
Bernard Gladieux Jr. wrote 8 months ago: Your Own, Personal Road to Fitness By Bernard L. Gladieux, Jr. President, The Pressure Positive Comp … more →
justfortodayfit wrote 9 months ago: While these misconceptions surely exist among men, they seem more common among women. Perpetuated by … more →
pjnfitness wrote 10 months ago: Here are a few websites that are worth having a look at: This link will take you to an alphabati … more →
gymfusion wrote 11 months ago: Before getting started on a workout routine I’ll need a place to workout. At this time of yea … more →
gymfusion wrote 11 months ago: It’s that time of year again when many of us drag our bloated bodies back into the gym in the … more →
admin wrote 1 year ago: When fitness training it’s important to set a weekly schedule that you follow. That way you wi … more →
athletcgal wrote 1 year ago: Are you feeling sluggish and need a NATURAL boost of energy? Try: Low-intensity exercise like biking … more →
itsniki wrote 1 year ago: Health and fitness by Clemens Health, fitness and sports training is a multi-billion dollar indust … more →
gymfusion wrote 1 year ago: According to the American Council on Exercise (ACE) abbreviated fitness programs are just as effecti … more →
ashleyh4 wrote 1 year ago: Angstz.com is a new social networking advice site for ages 18 and up. What makes Angstz.com unique … more →