Blogs about: Fitness And Training

Featured Blog

What you should look for in a personal trainer

fastlanefitness wrote 1 day ago: In the last blog post I mentioned that this post would be discussing what you should look for when i … more →

Tags: Workout of the week, Burpees, Strength and Conditioning, Personal Trainer, Testimonial, Peak Performance

Body Monitors Worth The Money?2 comments

JonoShmono "SykOse. Live. Extreme." wrote 6 days ago: Finding motivation to work out can be a challenge. Many people are turning to digital fitness tracke … more →

Tags: sykotic, Fitness, health, CrossFit, Nike, Chicago, physical exercise, calorie, Nike+ FuelBand

Are mental barriers holding you back?

fastlanefitness wrote 1 week ago: As my long suffering girlfriend will attest to I am a sports and exercise fanatic, consequently I sp … more →

Tags: Mo Farah, Workout of the week, professional personal trainer, Mental Barriers, Brownlee Brothers, Jan Frodeno, Sir Roger Bannister, sub 4 minute mile, Mr. Olympia

Where is this going?

changingscottslife wrote 1 week ago: I’m going to be honest here for a second; more and more I find myself not giving a good god damn how … more →

Weymouth's teen amputee determined to thrive4 comments

JonoShmono "SykOse. Live. Extreme." wrote 1 week ago: AP MEMBER FEATURE EXCHANGE ADVANCE FOR SUNDAY MAY 12 – In this April 21, 2013 photo, Matthew F … more →

Tags: sykotic, united states, Boston Marathon, Massachusetts, Boston, Amputation, Weymouth, prosthesis, weymouth dorset

The extreme sports playlist

JonoShmono "SykOse. Live. Extreme." wrote 1 week ago: The extreme sports playlist Beastie Boys, Sabotage Kick off your playlist with this hard-hitting, fa … more →

Tags: sykotic, Sports, Extreme Sport, united states, Gentleman, Nina Simone, Martin Solveig, Quentin Tarantino, buzzcocks

A Trainer's Training Plan

changingscottslife wrote 2 weeks ago: There is no shortcut to your goals. Let me say that again so there’s no confusion. There is no short … more →

Tags: Weightloss, health, Circuit Training, Healthy Living, Cross Training, CrossFit, rich froning, Fitness Trends

Beach Olympics at Seas Sessions

JonoShmono "SykOse. Live. Extreme." wrote 2 weeks ago: SEA SESSIONS GOES FOR GOLD AT BEACH OLYMPICS. The Sea Sessions Surf and Music Festival have teamed u … more →

Tags: sykotic, Ireland, Festival, Music, Arts, music festival, Bundoran, tag rugby, Concerts and Events

Merry-go-round of Pain

changingscottslife wrote 2 weeks ago: My friends are workout junkies but lately I think they’ve been overdoing it. Working out has become … more →

Tags: health, Injury, Over-Training, Sports Medicine, high intensity workouts

The training methods you absolutely HAVE to include in your programme Part 2

fastlanefitness wrote 2 weeks ago: In part 1 of this blog I discussed two training methods I believe should be an integral part of your … more →

Tags: Workout of the week, overload, Circuit Training, Strength and Conditioning, elite sports, High Intensity Interval Training, Plyometrics

Keep it Simple Stupid; Words to Train By

changingscottslife wrote 2 weeks ago: Gwen and I have begun an Olympic Lifting Program based on Catalyst Athletics workout routines. I’ve … more →

THE WISDOM OF JACK LALANNE

kirisyko wrote 3 weeks ago: We’ve  been inspired by the wisdom of Jack Lalanne.  See his 10 point self improvement plan. S … more →

Tags: sykotic, Ultra distance running, Extreme Sports, Video, Motivation

2 get 15 years for roles in killing of gym owner

JonoShmono "SykOse. Live. Extreme." wrote 3 weeks ago: Slain South Toledo gym owner Joseph Lengel, Jr., was the kind of guy who would have tried to help th … more →

Tags: Extreme News, sykotic, Aggravation (law), Brown, Chad, death, Lengel, managhan, Ohio Courts of Common Pleas

Caffeine in Extreme Sport Beans

JonoShmono "SykOse. Live. Extreme." wrote 3 weeks ago: Extreme Sport Beans, manufactured by Jelly Belly Candy Company, was included in recent media reports … more →

Tags: sykotic, Extreme Sport, Food, Food and Drug Administration, Caffeine, Runner's-world, Jelly Belly, FDA, serving size

Tim Tebow becomes a free agent

JonoShmono "SykOse. Live. Extreme." wrote 3 weeks ago: For the first time in his NFL career, Tim Tebow is a free agent. The former New York Jets and Denver … more →

Tags: sykotic, Tim Tebow, Greg McElroy, New York Jets, Denver Broncos, Mark Sanchez, Rex Ryan, John Idzik, tebow

Jason Collins Support 'incredible'

JonoShmono "SykOse. Live. Extreme." wrote 3 weeks ago: http://espn.go.com/nba/story/_/id/9226747/nba-jason-collins-says-us-ready-openly-gay-player Jason Co … more →

Tags: Extreme News, sykotic, Barack Obama, Collins, Jason Collins, Martina Navratilova, National Basketball Association, NBA, Sports Illustrated

You’ve done this before, haven’t you?

JonoShmono "SykOse. Live. Extreme." wrote 3 weeks ago: It’s the ultimate balancing act  -  travelling upside-down on a bicycle 1,000 metres above an icy No … more →

Tags: Balance, sykotic, Dubai, Norway, Eskil Ronningsbakken, Burj Khalifa, Moscow State Circus, nairobi, List of Norwegian fjords (by geographic locations)

The World's 8 Most Grueling Endurance Events

JonoShmono "SykOse. Live. Extreme." wrote 3 weeks ago: Race Across America  No matter what the sport, top athletes are always looking to push themselves to … more →

Tags: Climbing, Ironman, Free Climbing, winter, sykotic, Bike <3, Road cycling, adventure racing, Ultra distance running

The training methods you absolutely HAVE to include in your programme Part 11 comment

fastlanefitness wrote 3 weeks ago: The training Fast Lane Fitness will provide is as much for the elite athlete looking to improve thei … more →

Tags: Workout of the week, Interval Training, complex power training, Sports Performance, elite athlete, intensity, plyometric movements, strength and power, fast twitch muscle fibres


Related Tags
All →

Follow this tag via RSS