Blogs about: Fitness Assessments
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Training the Client with Chronic Pain: Agility & Coordination Assessments
Agility tests have often been used exclusively for athletes as most athletic activity involves changing direction in a controlled, efficient manner. But considering the nature of everyday activity, ag… more →
Balance and Reach
Sometimes the Best Step is Backwards
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thursday466 wrote 10 months ago: As I have preached on this blog previously, fat loss is all about progression. What I have failed t … more →
Training the Client with Chronic Pain: Agility & Coordination Assessments
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brfitness wrote 1 year ago: Agility tests have often been used exclusively for athletes as most athletic activity involves chang … more →
Training the Client with Chronic Pain: Strength & Cardiovascular Assessments
brfitness wrote 1 year ago: Testing strength and cardiovascular fitness for clients with chronic pain will require some creativi … more →
Training the Client with Chronic Pain: Flexibility & Core Assessments
brfitness wrote 1 year ago: Putting together flexibility assessments for a client with chronic pain is similar to assessment des … more →
