Well the North Face Endurance crew was not able to accommodate my pleas of transferring registration to next year… I posted my registration up on Craigslist and got not hits so I did what any no… more →
Food & Fitnesswrote 23 hours ago: “It’s all about finding the calm in the chaos.” -Donna Karan … more →
wrote 1 day ago: Ok… so I’m a little confused by my weigh-in this a.m. Although I did go over my daily al … more →
wrote 1 day ago: I Just ran 3.13 mi in 0:34:26. Another warm night in North Florida. Looks like Spring is over. Whew! … more →
wrote 2 days ago: Yes, I’m still at it folks. I’m at a cross road on what to do next. My heart wants to jo … more →
wrote 3 days ago: Trying to improve my 5K time to finally break the 30 minute mark. One day… Just ran 3.1 mi in … more →
wrote 4 days ago: Yogurt (1/4 cup) Apple Juice (1/2 cup) 1 Kiwi 1 Banana 12 leaves of Spinach Avocado (half) Honey(to … more →
wrote 4 days ago: The steak has come to an end. My perfect record of always being at or below my weekly target weight … more →
wrote 5 days ago: We all get in workout habits that are hard to break. Not EVERY workout should be at a hardcore leve … more →
wrote 1 week ago: Firstly… Apologies for the lack of posts lately. I have been extremely busy lately trying to f … more →
wrote 1 week ago: This is my Journey to get fit and healthy. I am now a few month into it and feel it is about time I … more →
wrote 1 week ago: It’s been quite a while since I posted on here. The past few months have been a blur as I finished … more →
wrote 1 week ago: You know how it is in a gym. The music usually sucks because they keep playing the same kind of beat … more →
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wrote 1 week ago: Race Season is Here! Race Season is Here!! Race Season is Here!!! Race Season is Here!!!! Race Seaso … more →
wrote 1 week ago: Well the North Face Endurance crew was not able to accommodate my pleas of transferring registration … more →
wrote 2 weeks ago: Hi there, and thanks for stopping by. I’m kind of new to this whole “blogging with words … more →
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wrote 2 weeks ago: Up 3 lbs since Saturday. I have become much too complacent with my calorie counting and food choice … more →