Wai Lana makes it easy for you to begin practicing yoga with her new Get Started Yoga Kit! The kit inlcudes: Wai Lana’s Relaxation Workout video, 6-feet yoga strap, 4-inch yoga block, Yogi Ma… more →
Gift Idea of the DayCiCi wrote 1 week ago: I have Zumba® Gear available! email me at zumbaconmigo@gmail.com for specific styles and sizes! ebay … more →
traineraz123 wrote 3 weeks ago: Logitech FreePulse Wireless Headphones Break free from all those wires and stop being, literally, … more →
kparsons0953 wrote 3 weeks ago: Brian Henn By Taylor Dahl, Jacquelyne Froeber, and Josh Rutledge From Health magazine If your exer … more →
Su Reid-St. John wrote 1 month ago: By Su Reid-St. John A few weeks ago, my friend Amanda gave me a challenge: Find a pair of women’s w … more →
Su Reid-St. John wrote 1 month ago: By Su Reid-St. John For the cost of about an hour with a flesh-and-blood personal trainer, the Itam … more →
Su Reid-St. John wrote 1 month ago: By Su Reid-St. John A few years ago, Health magazine’s art department named a color after me: “As … more →
Su Reid-St. John wrote 1 month ago: By Su Reid-St. John This past weekend, I took a weekend trip with my best friend, Bren, to a hiker- … more →
Su Reid-St. John wrote 2 months ago: By Su Reid-St. John Skechers Shape-Ups are the newest entry in the growing field of negative heel … more →
Su Reid-St. John wrote 2 months ago: By Su Reid-St. John I’ll admit it: I’m a bit of a bike snob. I’ve always shied aw … more →
Su Reid-St. John wrote 2 months ago: By Su Reid-St. John One of my fitness-expert friends recently urged me to check out the yogitoes SK … more →
Sara Ivanhoe wrote 2 months ago: By Sara Ivanhoe You may spend hours each week perfecting your Sun Salutations or practicing Crow Po … more →
Su Reid-St. John wrote 2 months ago: By Su Reid-St. John Let me sing the praises of the Black Crater Cord Lock Light. This little gadget … more →
Amanda MacMillan wrote 2 months ago: Istockphoto By Amanda MacMillan Ready to ramp up your walking routine? Here’s one place you … more →
Su Reid-St. John wrote 3 months ago: By Su Reid-St. John Hybrids are all the rage now, and K2 is getting in on the trend with their new … more →
Amanda MacMillan wrote 3 months ago: By Amanda MacMillan Would you spend $400 on a piece of home workout equipment that helps burn ab fat … more →
Su Reid-St. John wrote 3 months ago: By Su Reid-St. John The new PUMA L.I.F.T. Racer is the lightest workout shoe I’ve ever worn—a … more →
Su Reid-St. John wrote 3 months ago: By Su Reid-St. John If there’s one thing I’ve learned during my tenure as Health magazi … more →
Su Reid-St. John wrote 3 months ago: By Su Reid-St. John When you’re a D-cup, you can usually wear a cute bra top (without an addi … more →
Su Reid-St. John wrote 4 months ago: By Su Reid-St. John I love to rock out while working out, but have yet to find a pair of earphone … more →