Tags » Fitness Goals
When I was training clients, goal setting was one of the first things we would focus on.
Most of my clients had a specific goal in mind: 498 more words
You do not have to spend a lifetime in the gym in order to get into shape. This guide gives you great tips that help you achieve your fitness goals, and away from the gym. 22 more words
Have you been exercising more this year? Maybe you’re finally making good on a New Year’s resolution that you make every year. Want to keep up your hard work and make your goal a way of life? 187 more words