Hello, what a week, I had Jamie at the weekend (such a happy young man he is), the Cambridge and Oxford boat race was on, I didn’t get to go this year but did watch it on the telly and then my in-laws came to visit from Wales for the week… I was really good and only went down the pub once with them…and I still did my morning yoga classes. 322 more words
Tags » Fitness-gym
Hi I am back….It’s Easter again and all the supermarket shelves are groaning with chocolate eggs.
I have been eating a low-fat, high fibre diet for months sticking religiously to eating the correct foods, but I would not be human if the thought did not cross my mind’s that I could cheat just this once, succumb to temptation and indulge in those gorgeous chocolate Easter eggs and hot cross buns dripping with butter… 510 more words
This family owned chain of respected health clubs, have been around since 1973 and continue to set the tone for new gyms. This is where you want to work out, and come back. 345 more words