There are SO many influences that can interfere with your diet or healthy lifestyle. Temptation is EVERYWHERE! Just before hitting the gym, I stopped to get gasoline. 461 more words
Tags » Fitness Motivation
EN-Happy Day Everybody!
With every new day comes a new opportunity to fight for your dreams and build your own happiness. You Can Do It! Beginning… 100 more words
In preparation for September I am posting the next 30 day Challenge. This month we are going to do the Twisting Knee Tuck Challenge. This exercise is pretty much like taking a… 62 more words