wrote 1 month ago: I like to think that my knowledge, experience and advice is always received with open arms, but I re … more →
wrote 1 month ago: Not too long ago, I had the pleasure of being interviewed by fellow fitness professional Tom Godwin … more →
wrote 1 month ago: I had the privilege of attending Jason Zagami and Daniella Bitto’s grand opening of their newe … more →
wrote 1 month ago: When we think about improving our communication skills, we often focus on speaking and not listening … more →
wrote 4 months ago: Hiring a personal trainer can be a great decision. Anyone desiring a physique transformation can ben … more →
wrote 4 months ago: I thought I would share a nice little reaction to my recent “Lead, Follow, or Get Out Of the Way” po … more →
wrote 4 months ago: Many “leaders” are truly followers in leader’s clothing. Most people are followers. Those who are to … more →
wrote 4 months ago: After years of perching on my personal wish list of cool things to try out – I finally was for … more →
wrote 5 months ago: I have to admit I’ve been slacking on my job lately. My personal life has been full with some … more →
wrote 5 months ago: Michael Seril has just launched a blog, “Proactive Fitness Group,” which I don’t p … more →
wrote 6 months ago: Continuing on my path of observations I have to include the male presence in the fitness facility. T … more →
wrote 6 months ago: Social networking meets online fitness: FiVi.com allows runners and cyclists to map out routes usin … more →
wrote 6 months ago: Using the Quick Entry application on FiVi.com is very easy and quick. See the announcement of the Q … more →
wrote 6 months ago: FiVi.com just launched the latest logging application in its line of tools for active people and ath … more →
wrote 6 months ago: First there was Friendster, then there was MySpace, and now there is Facebook. Ask most people to n … more →
wrote 7 months ago: Just a short post, and there will be highlights from this evening’s Baton Rouge Bootcamp worko … more →
wrote 7 months ago: Happy Cinco De Mayo! I thought it was only appropriate to serve up a healthy blog post in honor of t … more →
wrote 8 months ago: I can’t think of a better time to be a Personal Trainer! I’m tired … more →
wrote 8 months ago: I was talking to one of my students after yoga class today and one thing came up in conversation tha … more →