Blogs about: Fitness Professionals
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Twister… Industry Icon in the Fight of His Life
By Todd Durkin, MA, CSCS I need to share a remarkable story of a fitness professional in the fight of his life. He is someone I have long admired. Someone I have shared the stage with many times. One… more →
Fitness Quest 10
I'll be at BodyPower expo 2013
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wrote 6 days ago: Just a quick one to say that I will be at the BodyPower Expo this Friday and Saturday and would love … more →
Notes from an Intern
wrote 1 month ago: “Knowledge gained that can’t be explain, is no knowledge at all…” Todd Durkin steps up … more →
Execution over Exercises
wrote 1 month ago: Early football season during my senior year of high school we met a very challenging out of conferen … more →
TheFitDog on fitness video shoots
wrote 1 month ago: *This is a blog post from Frankie the office dog* Hey guys! It’s been ages since I blogged but … more →
Three Hills Sports Park supports community sport in Kent
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wrote 2 months ago: At the end of last year, I moved “back home” to Kent, where I grew up, after 17, er quit … more →
Wellness by the Water Retreat
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wrote 2 months ago: Oh boy am I excited about this! My friend Athena recently invited me to join the Boston Bloggers Gro … more →
Calories: Quality v. Quantity
wrote 2 months ago: One of the more common questions that I get asked as a personal trainer is…How many calories should … more →
Don't be a Workout Bully
wrote 2 months ago: I recently overheard a couple trainers recapping a workout that they just put some people through th … more →
Fitness Training is Key to Success
wrote 2 months ago: Did you know that the Wawa Exercise and Wellness Center is the official training center for Special … more →
Adaptability; a Blessing or a Curse?
wrote 3 months ago: One of the greatest functions of the human body is its adaptability. It is this ability that has al … more →
What I learned from the Phil Learney Fat Loss & Performance seminar
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wrote 3 months ago: A few weeks ago, I went up to Stoke to attend a seminar led by Phil Learney, PT/trainer/coach who cu … more →
Mike Mahler Double Kettlebell and Hormone Optimization Seminar
wrote 3 months ago: If you are in any way familiar with the Kettlebell community then I’m sure Mike Mahler needs t … more →
Introducing the Women's Sport Trust
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wrote 3 months ago: Thanks to my friends at Promote PR for bring to my attention the imminent launch of the Women’ … more →
Abs are Made in the Kitchen
wrote 3 months ago: Where is the kitchen? Oh, it’s that room with a refrigerator, a microwave and a pantry full of C.R.A … more →
The Wellbeing Guide to London
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wrote 3 months ago: A little book arrived on my desk today: The Wellbeing Guide to London. How I wish this book had exis … more →
An exciting weekend ahead (Phil Learney Fat Loss & Performance seminar)
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wrote 3 months ago: Right, that’s me done for the week. I’ve got a lot to do this evening and an early start … more →
"The NFL: A Bad Lip Reading"
wrote 4 months ago: Too funny not to share! Also for the fitness professionals who follow our blog, you might want to ch … more →
New moon, new beginnings
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wrote 4 months ago: Lovely little new moon out there tonight; have you seen it? (This intro does not apply to anyone rea … more →
Dynamix Sports Nutrition ambassador
wrote 4 months ago: Look, it’s me! Back in this post I told you about my sponsorship from Dynamix Sports Nutrition … more →
