Blogs about: Fitness Regime
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Have you hit the Weight Plateau?
You did the right exercises, ate the right foods, and controlled your portion sizes, but still the scales did not budge. Isn’t it extremely frustrating, when scales stop co-operating? Just becau… more →
Work It Out, Live it Up!
Injured Madhavan shot for 3 Idiots
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wrote 1 month ago: Madhavan is shown wearing a knee protection bandage (circled) in 3 Idiots as he actually injured him … more →
Preparing For Pregnancy
wrote 2 months ago: By Melissa Selviany Almost every woman is blessed with the capacity to bear a child at least once in … more →
The Michelle Obama Secret of Weight Loss
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wrote 4 months ago: The First Lady Michelle Obama has recently been seen in shorts with toned, shapely legs. Frequently … more →
Have you hit the Weight Plateau?
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wrote 6 months ago: You did the right exercises, ate the right foods, and controlled your portion sizes, but still the s … more →
Happy Stretching
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wrote 6 months ago: I’m sure you all must have heard that it is good to stretch before and after your workouts. Do you k … more →
Workout Buddy
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wrote 7 months ago: Revamping you’re eating habits, starting an exercise plan and improving your overall lifestyle is no … more →
Edinburgh nurse crowned musclebound Miss Scotland
wrote 7 months ago: By ALEXANDER LAWRIE BY DAY Laura Irving helps to save the lives of hundreds of patients – but by nig … more →
New things
wrote 11 months ago: I said last week that my Wii Fit disc was broken and sadly after a week of phoning I am yet to get t … more →
Economy's Effect on Our Health & Well-Being, Part 3
wrote 1 year ago: The Fitness Solution Previous posts and experts all recommend that you exercise. Now, you may be ask … more →
Finding an ideal workout plan
wrote 1 year ago: To know which the right workout plan is for you, ask these questions to yourself before you start ex … more →
