Blogs about: Fitness Routines
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Pau Week 5
Okay, so I just finished Week 5 today and it was great! Incredibly intense. There were some times when I had to rest in between exercises or take the dumbbells down a pound or two but, all in all, I… more →
The Freedom of Fitness
Fitness Routine 12th Aug - 16 Aug
yatesy2380 wrote 4 months ago: Here Goes, below is a list of the workouts that I will be carrying out in order to start to tone my … more →
Pau Week 5
naebemo wrote 6 months ago: Okay, so I just finished Week 5 today and it was great! Incredibly intense. There were some times … more →
Sprinting... OMG.
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naebemo wrote 6 months ago: So, I am doing sprints as my interval training. I was doing them alone and sprinting for only 20 se … more →
Motivation and perseverence to keep your fitness
Abhilash Gopi wrote 6 months ago: Motivation and perseverence to keep your fitness. Folks!!! It surely is a pain to keep your fitness … more →
Women's Exercises: beats men’s…
permege wrote 8 months ago: photo from: www.guardian.co.uk/ lifeandstyle2009/ mar/04/ power-pla...e-fitness W omen and men are j … more →
Day 2 at the Gym
KrisSquared wrote 11 months ago: Day 2 at the gym nearly kicked my butt. I didn’t go down without a fight, though. While I di … more →
Yikes!
sledpress wrote 1 year ago: Today in the gym, assuming the Bat Woman orientation, I realized a second after doing so that I had … more →
The Satellite Circuit Fitness Routine
businesscasualhealth wrote 1 year ago: The Satellite Circuit is an excellent routine for those seeking a moderate-to-high intensity workout … more →
Things to Come!
naebemo wrote 1 year ago: Since I quit paddling (two weeks ago), I feel like a huge burden has been lifted off of me. Although … more →
The Importance of Cross-Training
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naebemo wrote 1 year ago: First off, what is cross training? According to Wikipedia, it is “training in different ways … more →
I Love Me My Turbo Jam
naebemo wrote 1 year ago: I like to work out at home. I have heard people say that they cannot exercise at home because they d … more →
Be more productive in 2008. Here are 10 tools to help.
Jason Murphy wrote 1 year ago: It’s 2008 people, time to get with it. Start off the new year by comitting to freeing up more … more →
