You can get a great bicep workout by using just your bodyweight and the TRX Suspension Trainer. In this video I demonstrate 3 exercises that are great for not only building muscle and toning the arms,… more →
Gravity Guy's Blogwrote 3 months ago: You can get a great bicep workout by using just your bodyweight and the TRX Suspension Trainer. In t … more →
wrote 8 months ago: The AVP Young Guns tournament run by Great American Volleyball last weekend was pretty stacked. It w … more →
wrote 8 months ago: The recent Navy SEAL rescue effort that involved the killing of Pirates and saving Captain Richard P … more →
wrote 8 months ago: A couple of years ago I was given the opportunity to write a feature article for Max Sports & Fi … more →
wrote 8 months ago: I chose to compete in a CBVA A-level tournament last weekend 1) with a partner I’ve never play … more →
wrote 9 months ago: If you’re a fitness trainer, the TRX System should be a permanent fixture in your functional t … more →
wrote 9 months ago: I’ve resumed competition in beach volleyball tournaments and I have to say, my juices are a bu … more →
wrote 9 months ago: For the last year my wife and I have been traveling back and forth from Los Angeles to Mammoth Lakes … more →
wrote 9 months ago: San Fransisco is a city where the cost for space is at a premium. Working out at a well-equiped fitn … more →
wrote 9 months ago: Men’s Health just came out with their ”best new fitness gear” issue and my favorit … more →
wrote 9 months ago: Like many health-minded individuals I know, I’m personally motivated to stay fit and healthy f … more →
wrote 10 months ago: If your job comes with significant travel demands such that you become a Marriott Platinum member (r … more →
wrote 11 months ago: We are now running an advertorial campaign in the web edition of the popular fitness business magazi … more →
wrote 1 year ago: You’ve found a new exercise routine….and you LOVE it! You’re having fun, you’re losing weight, you’ … more →
wrote 1 year ago: How does rimoslim curbs fat? As far as the manner it eradicates obesity is related, it is quite simp … more →
wrote 1 year ago: 1. Hastha Padasana Stand on top of Bosu with your feet together. Exhale and bend forward from the wa … more →