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Blogs about: Fitness Testing

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Random Thoughts

medic8 wrote 2 months ago: If a fitness and job specific test uses a series of  ’tests‘ that are outdated and not a … more →

Tags: valid testing, job specific testing

I Need Some Ligaments!

Tim wrote 3 months ago: Fitness testing was alright. I was never last, but I know I should have done better on everything. T … more →

Tags: OCCURRENCES, Hockey, McGill, Varsity, Injury, Redmen, coach, Physio

And we're down to 3, 2, 1 ...

dawn wrote 3 months ago: It’s been a busy weekend. Siobhan and I sailed Friday and Saturday because on Sunday was the B … more →

Tags: Training, Singapore

Tested and Overtrained

agentti wrote 3 months ago: Well I think I may have been right about me peaking in my last post, because after I think I crashed … more →

Tags: Diet, overtraining, paleo, Training, Future

The body of a 28 year old

runningdown wrote 3 months ago: Could I make my body 20 years younger?  Well, not really, I’ll always have the wrinkles and sc … more →

Tags: Research, Training, Body, body composition, calories, Fat

Maximum heart rate is not 220-age

runningdown wrote 3 months ago: You see this on all the posters in gyms don’t you? I learned it when I took an exercise-to-mus … more →

Tags: Research, Maximum heart rate, Training

The long arms of the law...don't make benching easy7 comments

Will Heffernan wrote 5 months ago: Since I mentioned that template yesterday I thought I would give you a look at the results of someon … more →

Tags: Programs, Detective X

Change

medic8 wrote 6 months ago: Responders, This past week has been very interesting/informative. I have met with EMS directors, cou … more →

Tags: Police Fitness, EMS Fitness, fire fitness, jarpat, Popat, biomechanical test, agility test, Speed Test

Assessment of individual functional abilities

humankinetics wrote 6 months ago: Functional Testing in Human Performance offers a unique and comprehensive reference for assessment o … more →

Tags: Academic News, Books, Newsletters, Athletic Performance, Exercise, Functional Testing, physical performance, Sport, Sports Medicine

Complete PE Programmes for years 6 to 13

humankinetics wrote 7 months ago: American grades 5 to 12 equate to UK years 6 to 13 and this popular book provides lots of teacher-te … more →

Tags: PE News, Newsletters, Books, Physical Education, PE, Hockey, Dance, Secondary School PE, Year 6 PE

Polar bears, epiphanies, M&Ms, etc.8 comments

April wrote 8 months ago: What I cannot achieve in frequency, I shall make up in excruciating detail. Let’s start with y … more →

Tags: Life at the home front, Picture This, Random ambles, Random rambles, School episodes, Computer Science, English Literature, Latin, Life

Can the Bench Press save your life?

medic8 wrote 8 months ago: An ex-Paramedic and current Officer buddy of mine called me yesterday.  He had just completed his an … more →

Tags: jarpat, Popat, bench press, shoulder, SHOULDER PAIN, push-ups, Pull Ups, plank walks, crab walks

Return on Investment2 comments

medic8 wrote 9 months ago: Responders, I have some hard data to share with you. The ‘average’ workers comp. cost fo … more →

Tags: back pain, WORKERS COMP, Injury prevention, functional fire testing, functional police testing, back injury

Testing for Rugby26 comments

Will Heffernan wrote 9 months ago: I was asked a couple of questions regarding testing for rugby today. The questions regarded testing … more →

Tags: Testing, Sport, instructional video

Just to put things in perspective6 comments

Will Heffernan wrote 9 months ago: I got the following mail from Colm this evening and although it might not be of interest to everyone … more →

Tags: Strength Targets, Testing, Sport, Miscellaneous

I've been as busy as a beaver...9 comments

Will Heffernan wrote 9 months ago: …hence the lack of blog updates. So what have I been doing I hear at least one of you ask. Wel … more →

Tags: Opinion, Rugby, GAA, Performance Video, instructional video, Garrett

So what do you do once you've tested them?13 comments

Will Heffernan wrote 10 months ago: Actually that wasn’t a question…I was only pretending like I cared what you thought to s … more →

Tags: Strength Targets, GAA

Seamless Transition15 comments

Will Heffernan wrote 10 months ago: Things were a bit limited over at blogger functionality wise and I got sick of all the the people I … more →

Tags: GAA, women's rugby, Performance Video, Programs, Grace, shannon, louise

Building a better Barry13 comments

Will Heffernan wrote 1 year ago: I’m going to throw this up hear and finish it off later today and I have a whole heap of young … more →

Tags: Athletes, barry, Rehab/Prehab, Programs


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