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Hello and welcome to my web page. This site contains information about my successful personal training and sports injury service, based in the Reigate area (including Redhill, Dorking, Leatherhead, Horsham and further afield) in Surrey. 146 more words

Fitness

About Steve

Steve Young established his Forever Young fitness and health consultancy in 1994. The consultancy provides a range of personal training services to meet the needs of people in today’s health-conscious age. 161 more words

Fitness

Customer Reviews

This is what some of Steve’s customers have to say about the service he provides.

I’m a 45 year old male who runs a lot but not only ignored my core strength – I had no idea how to begin improving it. 742 more words

Fitness

Personal Training

Personal Training

You don’t have to be a celebrity superstar to have your own personal trainer. Many different people, of all ages, can benefit from having their own trainer whether they simply want to improve their general health and fitness levels, are training for a particular sport or are a high level competitor looking to optimise their performance. 253 more words

Fitness

Fitness Testing and Functional Movement Screening

All clients starting a training programme with Forever Young are given a full fitness assessment. This test provides all the relevant information needed to assess current levels and provides a base from which to work and build a more efficient training programme. 137 more words

Fitness

Sports Therapy

Every sports person, be they an Olympic Gold medal winner, or a weekend enthusiast deserves the best treatment using the most up-to-date techniques. We provide this facility at our clinic in Leatherhead, Surrey. 278 more words

Fitness

Weekend Runs + Race to Deliver 4Miler Race Recap

Hello! Happy Thanksgiving Week!

I am so excited to get to Thanksgiving, but I still am unable to believe that it is this week! It also means that AMSTERDAM is next week, but that’s another post :) And there’s a lot that stands between me and Amsterdam–like my Daddy’s turkey, my Mama’s dressing, and all the sides I have to cook (mac & cheese, collards, greenbeans, etc etc)! 1,467 more words

Running