Tags » Fitness Training

Diet and Exercise Both Important Parts of Fitness

When people begin to tone up, trim down, and then add muscle they sometimes forget that there are two important elements to the process. It takes exercise to burn down fat and tone up, and it takes nutrition to control caloric intake and properly fuel the body to elevate metabolism and build muscle at the same time. 172 more words

Body Fitness Hub

Get into Shape with Fitness Camp Phuket

There is no other place in Thailand that provides the number of fitness alternatives to its visitors like Phuket. People from all over the world, travel to this island with this strong intention of acquiring a good body shape. 470 more words


Tough Mudder London South 2014 - 26th October 2014

Right, before I begin I would suggest you grab yourself a cup of tea and get comfy cos this post is gonna be a loooooong one! 2,821 more words

Fitness Training

Zumba Fitness Classes Help You To Achieve Long Term Health Benefits

Do you want to keep yourself fit and healthy? Well, then all you are required to do is to join zumba fitness classes which will provide you with an amazing way to keep yourself fit and have fun at the same time. 289 more words

Bachata Dance Classes

GloHealth partners with Health Matters

We’re delighted to have an exclusive partnership with Health Matters to provide metabolic rate testing to GloHealth members. Metabolic testing can be used for weight loss, weight gain or maintenance. 141 more words

Health and Fitness Training: The Ultimate Beauty Secret

In today’s modern world, beauty does mean a lot. With the prettiest faces to captivate the general public, from magazines to televisions to websites, every girl wants to know one thing. 436 more words

Weight Management

Believe you can Run and you will

There are many people who would like to run but wrongly believe they have the wrong body type to do so. The shape of your body is unimportant and irrelevant your perspective and ability to control the positivity of your mind are. 245 more words

Fitness Training