Hello and welcome to my web page. This site contains information about my successful personal training and sports injury service, based in the Reigate area (including Redhill, Dorking, Leatherhead, Horsham and further afield) in Surrey. 146 more words
Tags » Fitness Training
You don’t have to be a celebrity superstar to have your own personal trainer. Many different people, of all ages, can benefit from having their own trainer whether they simply want to improve their general health and fitness levels, are training for a particular sport or are a high level competitor looking to optimise their performance. 253 more words
All clients starting a training programme with Forever Young are given a full fitness assessment. This test provides all the relevant information needed to assess current levels and provides a base from which to work and build a more efficient training programme. 137 more words
Hello! Happy Thanksgiving Week!
I am so excited to get to Thanksgiving, but I still am unable to believe that it is this week! It also means that AMSTERDAM is next week, but that’s another post :) And there’s a lot that stands between me and Amsterdam–like my Daddy’s turkey, my Mama’s dressing, and all the sides I have to cook (mac & cheese, collards, greenbeans, etc etc)! 1,467 more words