There can be many barriers that stop fat loss, in this blog i will concentrate on the effects of “calories and metabolic compensation/resistance”. I strongly feel this is why i commonly see people struggling with fat loss. 1,693 more words
6 days, 7 hours
She’s always there, she knows me better than I know myself, she keeps me in check.
Meet my girlfriend, Yoga!
I started to do yoga in the summer of 2013. 232 more words
1 week, 3 days