Today was tough. Probably because I ate not so great the night before. And or because I went to bed late. I got up and did all the minutes I could do before I was very late to work. 26 more words
I switched days from yesterday. I feel like this is my coffee. If I don’t get a workout in then I have a bad day. I can’t drink coffee and or take any workout formula. I burned about 500 calories.
I switched out my workout for the T25. I was limited on time and had to get a workout in. It seemed to go by so fast compared to Insanity. 20 more words
I was so happy when I went down to look at my Insanity calendar this morning and it said my workout today was the cardio recovery. 172 more words
1 month, 1 week
I did Plyo cardio circuit today. I was very surprised at how much I was able to do and not have to press pause. I feel little by little I am getting stronger. 69 more words
I did pure cardio this am. I tried to push myself as hard as I could. I ended up burning about a little over 500 calories. 126 more words