Blogs about: Fitness
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Women Fitness
Fitness for Women- Stay Fit and Healthy! Here are 10 tips for women to stay fit and healthy: 1. Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Co… more →
Virtutel's Blog
MECA BACK & ABS! A Healthy Solution to Back Pain & Core Strength
tanya colucci wrote 40 minutes ago: Research shows that over 85% of American’s experience low back pain. Typically this is due to … more →
Weight Loss Exercise
atta6200 wrote 43 minutes ago: A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. … more →
I've Been Thinking
Rita Benavidez wrote 47 minutes ago: Life isn’t all cookies and butterflies, it’s dark, wicked, and filthy. Some how CrossFit … more →
The Real Race Is Within Yourself
Julie The Wanderer wrote 1 hour ago: Running on 10th Street! After the race in Piedmont Park holding up my coveted Peachtree Roadrace T-s … more →
NYC's Summer Streets Goes Glam!
sooofabulous wrote 1 hour ago: When New York City’s Summer Streets kicks off this year, there’ll be a new sponsor on bo … more →
30 KM Bike Ride
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range wrote 3 hours ago: Spain's Alberto Contador of team Astana Today, after the thunderstorm, I went out on my bike. It … more →
Chunky
chokoyuki wrote 3 hours ago: My thighs are getting bulkier with all the running, I really need to start cutting down on food and … more →
Exercise Of The Day: Slant Board Reverse Crunch
traineraz123 wrote 5 hours ago: Exercise Of The Day: Slant Board Reverse Crunch Starting Position Ending Position Starting Position: … more →
TC50: FitBit, A Fitness Gadget That Makes Us Want To Exercise
Jun Labao wrote 7 hours ago: TC50: FitBit, A Fitness Gadget That Makes Us Want To Exercise. … more →
I Did It My Way
loveshersyns wrote 7 hours ago: I didn’t get around to a proper update the other day. I had my first SW weigh in, and it was l … more →
Les Mills & Contours gym specials
depaget wrote 8 hours ago: I wasn’t going to post on this…it’s pretty boring. I’m pretty bored of gyms … more →
Welcome!
emilykbrooks wrote 9 hours ago: Welcome to my first blog posting. Welcome to my experiment, which I hope may become an opportunity f … more →
Want a healthy Glowing Skin: Try this Recipe:
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Tiger wrote 13 hours ago: Lemon is your friend: Here you’ll find some recipes of lotions from citrus for various kinds of skin … more →
Getting in shape
Wolf wrote 13 hours ago: Since I spend most of my time being bored and flying, I decided to get in shape in my spare time. I … more →
OCD Strikes the Fitness World!
jleeger wrote 13 hours ago: A recent article by Jon Feld in the IHRSA (the International Health, Racquet, and Sportsclub Assocat … more →
Don't Miss The Return Of Ruby!
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thethingsilikeaboutme265 wrote 14 hours ago: Season two of Ruby begins this Sunday at 8/7c on the Style Network! Be sure to tune in—and log on t … more →
Road Map To Success
theprospector44 wrote 15 hours ago: Current blast officially started back on May 13. I have not started a cruise yet as my weights are … more →
Lessons Learned and Happy 4th of July!
theprospector44 wrote 15 hours ago: It’s been a long time but I’m back! The dieting period is over but I’ve learned so … more →
In the zone
Australian Search Engine wrote 15 hours ago: Going ten rounds? You’ll be counting them as you start, round 1 – 9 to go, round 2 – 8 t … more →
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