When lifting weights has anyone else noticed their stomach pulsating ?
You can sort of feel your heart beat.
It’s not painful or uncomfortable just strange. 18 more words
Hey, whaddaya know? Psychology Today just posted an article supporting my argument to get outside of your comfort zone!
Hey guys, what’s going on? I just finished Smolov jr., which if you don’t know is basically a 3 week program that is supposed to increase your lift (squat in my case) a significant amount. 228 more words