Tags » Fitness

Sandwiches are one of the easiest fast foods you can prepare at home. Take a look at these 7 healthy sandwiches under 400 calories. You’re gonna love #4! 12 more words


18 Healthy Dinner Recipes Under 500 Calories: Read more: http://ift.tt/1nTDTbM

image source: recipes.sparkpeople.com



12 Healthy Fajitas Recipes

image credit: chickenrecipebox.com



#ALegendRises - Day 135 - Unlimited Energy

Woke up feeling so much more energized thanks to my refeed day yesterday. Made a huge different, plus I actually woke up early today. Of course, that meant I got to work super early, but I felt super awake and hit the gym to train arms like a beast. 234 more words


hey, Herringbone

Hi guys! How’s your day going? I’ve loved reading your September goals and things to look forward to this month. It’s going to be a great one! 33 more words


The New York City Marathon - The Course!

The Course

When training for a marathon or a 5k or a choreographed dance, it is so important to visualize the event.  Finding a quiet… 80 more words