Tags » Fitness » Page 2

I got used to blogging...

Well it’s September 1st, and I wasn’t going to blog today, but it just feels weird now not to blog, especially when I’m just wasting time online anyway! 316 more words

09.22.14 - Tuesday - Being a Beginner

Today, we have a guest post from Kim, one of our members and the official wife of CrossFit Manatee:

I have a confession: I’m a CrossFit beginner for the fourth time. 750 more words

CrossFit

Success, Falling off the Wagon Harder than Ever, and Finding Motivation again.

It seemed like just a few weeks ago, one or two gym sessions a day and a green smoothie in the morning were the norm. As summer came to an end, I was sitting at my kitchen counter, eating a scone and planning how I’d get back in shape. 144 more words

Fitness

The Post Baby Weight loss War Rages ON!

It’s a given that you’ll gain an extra pound (or 30) during pregnancy and unless you have the genes of a supermodel (oh hi Giselle, Doutzen, Adriana) chances are the weight will not slip off within a day of popping your sprog. 706 more words

Babies

Day 71 -- Decelerator and Ab Ripper X

As of today, I’m back on schedule, after a funny week last week.

Today’s Decelerator was pretty fun, but I always forget how much standing around and talking there is in this one! 99 more words

Simple Dieting Mistakes We All Make: Working out and eating better but can’t seem to lose the weight? Maybe you’re falling into one of these traps. 15 more words

Diet

DAE use the xkcd sugar units? via /r/Paleo

http://xkcd.com/1035/ it’s still what I use to measure how much sugar I should and shouldn’t eat, even though I haven’t eaten a Cadbury creme egg in a while… 14 more words

Diet