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Now You Know: The Truth Behind David Lynch "Designed" Leggings

Welcome to Now You Know, Eric Wilson’s column that will help you become a fashion know-it-all in one quick read. Each week, he takes a look at an endearing fashion influence and why it’s relevant right now. 473 more words

Channel Fashion

Let’s Not Get Carried Away With Calling Lady Gaga “Curvy”

Lady Gaga, apparently, is “curvy and proud”. This week the diminutive Gaga posted a photo of herself to Instagram declaring exactly that after being called fat by fans–and yet, there isn’t a “curve” in sight. 692 more words

Try This: Cable Triceps 3 Ways

Free weights are the usual go-to when working your triceps, but to target the triceps throughout the entire exercise, try the cable machine. Lying or overhead triceps extensions using free weights don’t provide constant resistance throughout the exercise- the weight is giving no resistance when in the top position. 75 more words

Fitness

Greens Supplement : Athletic Greens : Greens Supplement

http://ift.tt/1ngX4fm Athletic Greens http://ift.tt/1nzqnuA your supplier for Greens Supplement.

Athletic Greens is a thoroughly created, simple to blend, and normally sweet green superfood powder.

It took physicians and nutritional experts ten years to create a product that might provide the vitamins and crucial nutrition the body has to flourish. 199 more words

Fitness

10 Healthy Hair Ingredients Every Curly Girl Should Know About

Being a natural-haired woman with a chronic autoimmune illness, it’s super important for me to pay close attention to the ingredients that I put in my body and on my body. 48 more words

Health

PiYo: Day 17

It’s leg day! I got to sleep in a little this morning, so my workout didn’t come as early as I’ve come to expect, which was kind of a nice surprise! 191 more words

The Basics

Quick Update

Hey all!

I feel good today…but that’s not what I’m here to talk about (entirely).

The Good: I got home from work, did all the dishes, folded clothes, … 178 more words