BodyMind Fitness BodyMind Fitness Takes Off Level I Training Happens in 3 overlapping modules: I – get cutting edge BodyMind methods into YOUR body II – get the newest anatomical and movem… more →
Movements Afoot's BlogBody thinker wrote 1 month ago: This November I teach two more BALANCED BODY’s MAT & toys. There are exciting innovative ideas u … more →
Body thinker wrote 2 months ago: Fitness Forward was a wonderful coming together of leading teachers in the field of bodymind with kn … more →
Body thinker wrote 2 months ago: Fitness Forward: New BodyMind Trends To Register Meet NYC’s finest BodyMind Fitness leaders Se … more →
Body thinker wrote 3 months ago: Fitness Forward: New BodyMind Trends To Register Meet NYC’s finest BodyMind Fitness leaders Se … more →
Body thinker wrote 8 months ago: by Lesley Powell Pilates Forum Pilates Wellness Studio At a staff meeting, there was a request f … more →
Body thinker wrote 1 year ago: By Lesley Powell “One of my students that I teach private reformer with has brought up the fol … more →
Body thinker wrote 1 year ago: I have a possble client with a severe lumbar lordosis. Is there specific movements to try on her to … more →
Body thinker wrote 1 year ago: by Lesley Powell The other day someone called asking what kind of Pilates is at Movements Afoot. The … more →
Body thinker wrote 1 year ago: by Lesley PowellWhen structuring a pilates session, private and group, I think of the theme, the tim … more →
Body thinker wrote 1 year ago: by Lesley Powell “Abdominals come in many Flavors” Doris Pasteleur Hall “I do have … more →
Body thinker wrote 1 year ago: by Lesley Powell, faculty of Balanced Body University. After teaching Pilates Teacher programs for m … more →
Body thinker wrote 1 year ago: by Lesley Powell, Director of Movements Afoot The beauty of all the Pilates equipment invites differ … more →
Body thinker wrote 1 year ago: by Kimberly Fielding, Pilates teacher at Movements Afoot The traumatic event I went through changed … more →
Body thinker wrote 1 year ago: by Kimberly Fielding, teacher at Movements Afoot Some thoughts…in reponse to my first blog Obe … more →
Body thinker wrote 1 year ago: by Lesley Powell, Director of Movements Afoot How do you teach a Mat class for a multi-level enrollm … more →
Body thinker wrote 2 years ago: by Lesley Powell, Director of Movements Afoot They’re back… two December workshops with two great te … more →
Body thinker wrote 2 years ago: by Lesley Powell, Director of Movements Afoot and faculty of BalancedBody University Take Your Pilat … more →
Body thinker wrote 2 years ago: by Lesley Powell, Director of Movements Afoot This last week I completed the second week of training … more →
Body thinker wrote 2 years ago: Lesley Powell, Director of Movements Afoot Traditional fitness people get angry at Pilates teachers … more →