Hi everybody it has been a while that i have not written anything in the blog hehehe.. anyway, lots of things were overdue.. let me recall that one by one.. KL Quarterly Workship for this quarter was … more →
:: A little thing called blog ::saythefword wrote 3 months ago: First, there was the angry reaction to the stick figures of the Kate Moss decade. These days, appare … more →
fitnessceyek wrote 1 year ago: While it would be nice to actually drop inches in just a few days like what most miracle ads proclai … more →
mrhalim wrote 1 year ago: Hi everybody it has been a while that i have not written anything in the blog hehehe.. anyway, lots … more →
mrhalim wrote 1 year ago: Calling all instructors wannabe to join us for FitnessFirst Indonesia Open Audition that will be hel … more →
mrhalim wrote 1 year ago: Calling all instructors from all clubs to join us on: 29TH MARCH 2008 FITNESSFIRST PACIFIC PLACE PAC … more →
mrhalim wrote 1 year ago: Yesterday our beloved capital city was inactive for almost 12 hours period. Traffic was totally horr … more →
mrhalim wrote 1 year ago: The Special Contender BodyCombat classes have been held in all FitnessFirst clubs in Jakarta except … more →
mrhalim wrote 1 year ago: FitnessFirst Asia is proud to sponsor the Contender that will be aired in AXN every Wednesday starti … more →
mrhalim wrote 1 year ago: On the 25th December 2007, we had this BodyCombat Xmas edition held in FitnessFirst Taman Anggrek fr … more →
mrhalim wrote 1 year ago: It has been like 6 releases since I completed my combat training. That was on release 29. Then I pro … more →
michelle wrote 2 years ago: I joined Fitness First since July, my “health buff” friend named Marlon invited me to join the club. … more →
mrhalim wrote 2 years ago: Join me for Special GX Combat Class tomorrow (Tuesday, 30th October 2007) in FitnessFirst Taman Angg … more →
mrhalim wrote 2 years ago: 17 August 2007 Special Combat Class in FitnessFirst Taman Anggrek: 2 pm – 4 pm with a special … more →
mrhalim wrote 2 years ago: Another looooooong weekend has passed.. This is how it went: Thursday, 17th May: was teaching in FF … more →
mrhalim wrote 2 years ago: Banyak yang menanyakan atau mengira-ngira.. Body Combat itu apa sih (malah pernah suatu hari ada sta … more →
mrhalim wrote 2 years ago: Udah berapa hari ini saya absen dari teaching combat class. Alhasil, tadi pagi sempet ngos-ngosan ju … more →