Tags » Fitness/Health

Workout Thursday

This month’s post is going to be a little different. I’m playing this post off my Tuesday post. I’m in need of making a Work Out Plan. 711 more words


Serial: I too have an obsessive personality

So for the past week or two I’ve been listening to Sarah Koenig’s Serial Podcast. If you haven’t heard about it and/or have never been interested in podcasts or anything of the sort in your life, I think this one might be a game changer for you. 412 more words


Post Baby Body

While I was a fitness instructor I never quite wanted to touch the “how to lose baby weight” topic. I worked out about 4 hours a day and only had to worry about taking care of myself…and making sure my husband was fed. 539 more words


The Oatmeal Recipe

Good morning & happy Monday everyone! I hope you all had a great weekend & allowed your self some festive holiday treats! If you did indulge a little bit to much this weekend, don’t worry! 195 more words

Nothing Worth Having Comes Easy

Yea, yea, that’s what everyone says.  But really, I can lose my belly pooch in 10 days!  And make healthy meals in minutes every day!  No, no I can’t. 316 more words


Health in Your Hands Part 2

I apologize for the delay in this post. I was stuck between putting this one up as planned and writing a different one. But ultimately, I decided that it would be better if I do the posts in the order that I originally intended.

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The Gift To See Again

Diabetes affects millions of people and is one of the leading problems of health issues in our society leading to possible blindness.

I was recently struck with a pot of gold – or so I thought when I thought I could give the gift of sight to my mother having discovered E-Sight Glasses (by E-Sight Wear). 222 more words