Tags » Fitness/Health

Big Buttocks

The fascination of women with big buttocks seems to be somewhat universal or at least to certain cultural or cult trends. The opposing force also exists where the slim model type appeal is preferred that is common on runways. 650 more words


Run bitch, run.

How to keep yourself motivated whilst out on a jog.

1. Plan your route.
Have an idea of where you’re going before you head out. Mapping your route before leaving is a great way to ensure you don’t tire yourself out too quickly and have enough steam to get yourself home. 339 more words


"Skinny is the new fat"

New Canadian has found that being underweight may be more dangerous to your health than being overweight or obese.

Toronto-based researchers considered 51 studies regarding the connection between body mass index (BMI) and overall health. 286 more words


Fitspiration Danger

A popular new social media trend may be doing more harm than good.

“Fitspiration,” or “fitspo,” has become increasingly popular over the last year among Facebook, Twitter, Tumblr and Instagram tags. 333 more words


Work (out) your way to a “coregasm”

No, they’re not faking it.

A study out of Indiana University found that up to 15 per cent of women can achieve orgasm through physical activity. 316 more words


A Healthier You w/ Apple Cider Vinegar (ACV)

What is it and why is it beneficial to use?

Apple cider vinegar is fermented  apples.

According to WebMD there are scientific benefits that conclude it’s a natural way to combat a ton of issues such as high cholesterol, diabetes, blood pressure, heart problems, and even cancer. 124 more words

This And That Tuesday


I feel like there should be a drum roll for this one. This extreme-calorie-burning workout definitely takes the top spot in the most raved about to my friends category. 637 more words