Tags » Fitness/Health

Health in Your Hands Part 2

I apologize for the delay in this post. I was stuck between putting this one up as planned and writing a different one. But ultimately, I decided that it would be better if I do the posts in the order that I originally intended.

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The Gift To See Again

Diabetes affects millions of people and is one of the leading problems of health issues in our society leading to possible blindness.

I was recently struck with a pot of gold – or so I thought when I thought I could give the gift of sight to my mother having discovered E-Sight Glasses (by E-Sight Wear). 222 more words


Kelp Noodles and Kombucha

I’m feeling a bit exotic this week…in terms of my food choices, that is.

On Tuesday I made myself a kelp noodle stir fry for lunch. 309 more words


First Workout Thursday!

Like many mothers I’m working hard on trying to lose my baby weight. What’s working against me? Trying to find something that I can do without my darling daughter interrupting me and getting my eating in line where I still have enough calories to produce enough breast milk. 399 more words


How I Learned to Stop Worrying and Love my Kitchen

I remember the days when I used to go to Trader Joe’s and just buy ALLLLL the frozen Indian meals. And the pre-made refrigerated dinners. And then probably a few snack bars here and there. 1,145 more words


Health in Your Hands

This post will actually divided into two…they ultimately go hand in hand with the same underlying idea but cover different topics. This week I’m going to discuss one part that hits home for me recently and the second part, next week, is also something that has been on my mind. 881 more words


The Infused Water Recipe

Good Morning & Happy Monday everyone! I hope you all had a healthy & enjoyable week last week & that you allowed yourself to indulge over the weekend! 199 more words